O Organics Cheddar Flavored Bites Organic Crackers: Calories & Nutrition Facts
O Organics Cheddar Flavored Bites Organic Crackers has 433 calories per 100 g, with 10 g protein, 56.7 g carbs and 20 g fat (3.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Flavored Snack Crackers average.
O Organics Cheddar Flavored Bites Organic Crackers is a flavored snack crackers product from O Organics, barcode (GTIN) 0079893116075.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 433 kcal | 22% |
| Protein | 10 g | 20% |
| Carbohydrates | 56.7 g | 21% |
| Sugars | 3.3 g | – |
| Fat | 20 g | 26% |
| Saturated fat | 3.3 g | 17% |
| Fiber | 3.3 g | 12% |
| Sodium | 867 mg | 38% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 433 kcal |
| Per 1 oz (28.35 g) | 123 kcal |
| Per serving (27 CRACKERS) | 130 kcal |
O Organics Cheddar Flavored Bites Organic Crackers vs. Flavored Snack Crackers average
| Per 100 g | O Organics Cheddar Flavored Bites Organic Crackers | Flavored Snack Crackers avg |
|---|---|---|
| Calories | 433 | 476 |
| Protein | 10 g | 9.4 g |
| Sugars | 3.3 g | 3.6 g |
| Fat | 20 g | 21.8 g |
Category average from 418 Flavored Snack Crackers products in the USDA Branded Foods database.
How to track O Organics Cheddar Flavored Bites Organic Crackers
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893116075) or voice entry and returns calories and macros, so you can log O Organics Cheddar Flavored Bites Organic Crackers accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in O Organics Cheddar Flavored Bites Organic Crackers?
O Organics Cheddar Flavored Bites Organic Crackers has 433 calories per 100 g.
How much protein is in O Organics Cheddar Flavored Bites Organic Crackers?
O Organics Cheddar Flavored Bites Organic Crackers contains 10 g of protein per 100 g, which is 20% of the Daily Value.
Is O Organics Cheddar Flavored Bites Organic Crackers high in calories?
At 433 kcal per 100 g, O Organics Cheddar Flavored Bites Organic Crackers is below the Flavored Snack Crackers category average of 476 kcal per 100 g.
What is the barcode for O Organics Cheddar Flavored Bites Organic Crackers?
The barcode (GTIN) for O Organics Cheddar Flavored Bites Organic Crackers is 0079893116075.
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This is educational information, not medical advice.
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