O Organics Medley Fruit & Nut Organic Dry Roasted Almonds, Cranberries, Walnuts, And Dried Blueberries: Calories & Nutrition Facts
O Organics Medley Fruit & Nut Organic Dry Roasted Almonds, Cranberries, Walnuts, And Dried Blueberries has 500 calories per 100 g, with 11.8 g protein, 44.1 g carbs and 35.3 g fat (29.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
O Organics Medley Fruit & Nut Organic Dry Roasted Almonds, Cranberries, Walnuts, And Dried Blueberries is a popcorn, peanuts, seeds & related snacks product from O Organics, barcode (GTIN) 0079893120591.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 11.8 g | 24% |
| Carbohydrates | 44.1 g | 16% |
| Sugars | 29.4 g | – |
| Fat | 35.3 g | 45% |
| Saturated fat | 2.9 g | 15% |
| Fiber | 5.9 g | 21% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 500 kcal |
| Per 1 oz (28.35 g) | 142 kcal |
| Per serving (1/4 cup) | 170 kcal |
O Organics Medley Fruit & Nut Organic Dry Roasted Almonds, Cranberries, Walnuts, And Dried Blueberries vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | O Organics Medley Fruit & Nut Organic Dry Roasted Almonds, Cranberries, Walnuts, And Dried Blueberries | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 500 | 536 |
| Protein | 11.8 g | 13.6 g |
| Sugars | 29.4 g | 18.5 g |
| Fat | 35.3 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track O Organics Medley Fruit & Nut Organic Dry Roasted Almonds, Cranberries, Walnuts, And Dried Blueberries
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Frequently asked questions
How many calories are in O Organics Medley Fruit & Nut Organic Dry Roasted Almonds, Cranberries, Walnuts, And Dried Blueberries?
O Organics Medley Fruit & Nut Organic Dry Roasted Almonds, Cranberries, Walnuts, And Dried Blueberries has 500 calories per 100 g.
How much protein is in O Organics Medley Fruit & Nut Organic Dry Roasted Almonds, Cranberries, Walnuts, And Dried Blueberries?
O Organics Medley Fruit & Nut Organic Dry Roasted Almonds, Cranberries, Walnuts, And Dried Blueberries contains 11.8 g of protein per 100 g, which is 24% of the Daily Value.
Is O Organics Medley Fruit & Nut Organic Dry Roasted Almonds, Cranberries, Walnuts, And Dried Blueberries high in calories?
At 500 kcal per 100 g, O Organics Medley Fruit & Nut Organic Dry Roasted Almonds, Cranberries, Walnuts, And Dried Blueberries is below the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for O Organics Medley Fruit & Nut Organic Dry Roasted Almonds, Cranberries, Walnuts, And Dried Blueberries?
The barcode (GTIN) for O Organics Medley Fruit & Nut Organic Dry Roasted Almonds, Cranberries, Walnuts, And Dried Blueberries is 0079893120591.
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This is educational information, not medical advice.
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