Open Nature Pine nuts: Calories & Nutrition Facts

Open Nature Pine nuts has 714 calories per 100 g, with 14.3 g protein, 14.3 g carbs and 75 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value.

Open Nature Pine nuts is an product from Open Nature, barcode (GTIN) 0079893120829.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories714 kcal36%
Protein14.3 g29%
Carbohydrates14.3 g5%
Sugars3.6 g
Fat75 g96%
Saturated fat5.4 g27%
Fiber3.6 g13%
Sodium

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g714 kcal
Per 1 oz (28.35 g)203 kcal
Per serving (1/4 cup (30 g))214 kcal

How to track Open Nature Pine nuts

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893120829) or voice entry and returns calories and macros, so you can log Open Nature Pine nuts accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Open Nature Pine nuts?

Open Nature Pine nuts has 714 calories per 100 g.

How much protein is in Open Nature Pine nuts?

Open Nature Pine nuts contains 14.3 g of protein per 100 g, which is 29% of the Daily Value.

What is the barcode for Open Nature Pine nuts?

The barcode (GTIN) for Open Nature Pine nuts is 0079893120829.

More from Open Nature

This is educational information, not medical advice.

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