Open Nature Blueberry Oatmeal Crumble Oat Non-Dairy Frozen Dessert: Calories & Nutrition Facts
Open Nature Blueberry Oatmeal Crumble Oat Non-Dairy Frozen Dessert has 197 calories per 100 g, with 1.7 g protein, 29.1 g carbs and 8.6 g fat (14.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Frozen Desserts average.
Open Nature Blueberry Oatmeal Crumble Oat Non-Dairy Frozen Dessert is a other frozen desserts product from Open Nature, barcode (GTIN) 0079893122687.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 197 kcal | 10% |
| Protein | 1.7 g | 3% |
| Carbohydrates | 29.1 g | 11% |
| Sugars | 14.5 g | – |
| Fat | 8.6 g | 11% |
| Saturated fat | 7.7 g | 38% |
| Fiber | 0 g | 0% |
| Sodium | 47 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 197 kcal |
| Per 1 oz (28.35 g) | 56 kcal |
| Per serving (2/3 cup) | 230 kcal |
Open Nature Blueberry Oatmeal Crumble Oat Non-Dairy Frozen Dessert vs. Other Frozen Desserts average
| Per 100 g | Open Nature Blueberry Oatmeal Crumble Oat Non-Dairy Frozen Dessert | Other Frozen Desserts avg |
|---|---|---|
| Calories | 197 | 253 |
| Protein | 1.7 g | 3.2 g |
| Sugars | 14.5 g | 20.5 g |
| Fat | 8.6 g | 12.9 g |
Category average from 983 Other Frozen Desserts products in the USDA Branded Foods database.
How to track Open Nature Blueberry Oatmeal Crumble Oat Non-Dairy Frozen Dessert
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Frequently asked questions
How many calories are in Open Nature Blueberry Oatmeal Crumble Oat Non-Dairy Frozen Dessert?
Open Nature Blueberry Oatmeal Crumble Oat Non-Dairy Frozen Dessert has 197 calories per 100 g.
How much protein is in Open Nature Blueberry Oatmeal Crumble Oat Non-Dairy Frozen Dessert?
Open Nature Blueberry Oatmeal Crumble Oat Non-Dairy Frozen Dessert contains 1.7 g of protein per 100 g, which is 3% of the Daily Value.
Is Open Nature Blueberry Oatmeal Crumble Oat Non-Dairy Frozen Dessert high in calories?
At 197 kcal per 100 g, Open Nature Blueberry Oatmeal Crumble Oat Non-Dairy Frozen Dessert is below the Other Frozen Desserts category average of 253 kcal per 100 g.
What is the barcode for Open Nature Blueberry Oatmeal Crumble Oat Non-Dairy Frozen Dessert?
The barcode (GTIN) for Open Nature Blueberry Oatmeal Crumble Oat Non-Dairy Frozen Dessert is 0079893122687.
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This is educational information, not medical advice.
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