Open Nature Everything Pretzel Thins: Calories & Nutrition Facts
Open Nature Everything Pretzel Thins has 357 calories per 100 g, with 7.1 g protein, 71.4 g carbs and 3.6 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Open Nature Everything Pretzel Thins is a popcorn, peanuts, seeds & related snacks product from Open Nature, barcode (GTIN) 0079893125077.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 357 kcal | 18% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 71.4 g | 26% |
| Sugars | 3.6 g | – |
| Fat | 3.6 g | 5% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.6 g | 13% |
| Sodium | 679 mg | 30% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 357 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (1 oz) | 100 kcal |
Open Nature Everything Pretzel Thins vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Open Nature Everything Pretzel Thins | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 357 | 536 |
| Protein | 7.1 g | 13.6 g |
| Sugars | 3.6 g | 18.5 g |
| Fat | 3.6 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Open Nature Everything Pretzel Thins
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893125077) or voice entry and returns calories and macros, so you can log Open Nature Everything Pretzel Thins accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Open Nature Everything Pretzel Thins?
Open Nature Everything Pretzel Thins has 357 calories per 100 g.
How much protein is in Open Nature Everything Pretzel Thins?
Open Nature Everything Pretzel Thins contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Open Nature Everything Pretzel Thins high in calories?
At 357 kcal per 100 g, Open Nature Everything Pretzel Thins is below the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Open Nature Everything Pretzel Thins?
The barcode (GTIN) for Open Nature Everything Pretzel Thins is 0079893125077.
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This is educational information, not medical advice.
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