O Organics quinoa: Calories & Nutrition Facts
O Organics quinoa has 356 calories per 100 g, with 13.3 g protein, 68.9 g carbs and 5.6 g fat (2.2 g sugars). Below are the full nutrition facts with % Daily Value.
O Organics quinoa is an product from O Organics, barcode (GTIN) 0079893402840.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 356 kcal | 18% |
| Protein | 13.3 g | 27% |
| Carbohydrates | 68.9 g | 25% |
| Sugars | 2.2 g | – |
| Fat | 5.6 g | 7% |
| Saturated fat | 0 g | 0% |
| Fiber | 6.7 g | 24% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 356 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (1 portion (45 g)) | 160 kcal |
How to track O Organics quinoa
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893402840) or voice entry and returns calories and macros, so you can log O Organics quinoa accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in O Organics quinoa?
O Organics quinoa has 356 calories per 100 g.
How much protein is in O Organics quinoa?
O Organics quinoa contains 13.3 g of protein per 100 g, which is 27% of the Daily Value.
What is the barcode for O Organics quinoa?
The barcode (GTIN) for O Organics quinoa is 0079893402840.
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This is educational information, not medical advice.
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