O Organics 2% Reduced Fat Organic Milk: Calories & Nutrition Facts
O Organics 2% Reduced Fat Organic Milk has 51 calories per 100 ml, with 3.4 g protein, 5.1 g carbs and 2 g fat (5.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Milk average.
O Organics 2% Reduced Fat Organic Milk is a milk product from O Organics, barcode (GTIN) 0079893403090.
Nutrition Facts (per 100 ml)
| Nutrient | Per 100 ml | % DV* |
|---|---|---|
| Calories | 51 kcal | 3% |
| Protein | 3.4 g | 7% |
| Carbohydrates | 5.1 g | 2% |
| Sugars | 5.1 g | – |
| Fat | 2 g | 3% |
| Saturated fat | 1.3 g | 6% |
| Fiber | 0 g | 0% |
| Sodium | 48 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 ml | 51 kcal |
| Per serving (12 OZA) | 181 kcal |
O Organics 2% Reduced Fat Organic Milk vs. Milk average
| Per 100 ml | O Organics 2% Reduced Fat Organic Milk | Milk avg |
|---|---|---|
| Calories | 51 | 80 |
| Protein | 3.4 g | 4.3 g |
| Sugars | 5.1 g | 8.9 g |
| Fat | 2 g | 2.6 g |
Category average from 995 Milk products in the USDA Branded Foods database.
How to track O Organics 2% Reduced Fat Organic Milk
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893403090) or voice entry and returns calories and macros, so you can log O Organics 2% Reduced Fat Organic Milk accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in O Organics 2% Reduced Fat Organic Milk?
O Organics 2% Reduced Fat Organic Milk has 51 calories per 100 ml.
How much protein is in O Organics 2% Reduced Fat Organic Milk?
O Organics 2% Reduced Fat Organic Milk contains 3.4 g of protein per 100 ml, which is 7% of the Daily Value.
Is O Organics 2% Reduced Fat Organic Milk high in calories?
At 51 kcal per 100 ml, O Organics 2% Reduced Fat Organic Milk is below the Milk category average of 80 kcal per 100 ml.
What is the barcode for O Organics 2% Reduced Fat Organic Milk?
The barcode (GTIN) for O Organics 2% Reduced Fat Organic Milk is 0079893403090.
More from O Organics
- O Organics Nacho Cheese Organic Tortilla Chips500 kcal
- O Organics Organic Bbq Sauce, Roasted Garlic167 kcal
- O Organics Traditional Hummus snacks cups140 kcal
- O Organics Apple Mango62 kcal
- O Organics Organic Cream Cheese321 kcal
- O organics quinoa, chia & flaxseed granola436 kcal
- O Organics Organic honey crunch 'n oats a blend of corn flakes, wheat flakes, and granola with oats and honey cereal, honey crunch 'n oats375 kcal
- O Organics Organic diced tomatoes21 kcal
This is educational information, not medical advice.
Track O Organics the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
ابدأ الآن