O Organics Organic 100% pure pumpkin: Calories & Nutrition Facts
O Organics Organic 100% pure pumpkin has 33 calories per 100 g, with 0.8 g protein, 8.3 g carbs and 0 g fat (3.3 g sugars). Below are the full nutrition facts with % Daily Value.
O Organics Organic 100% pure pumpkin is an product from O Organics, barcode (GTIN) 0079893800318.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 33 kcal | 2% |
| Protein | 0.8 g | 2% |
| Carbohydrates | 8.3 g | 3% |
| Sugars | 3.3 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.5 g | 9% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 33 kcal |
| Per 1 oz (28.35 g) | 9 kcal |
| Per serving (0.5 cup (120 g)) | 40 kcal |
How to track O Organics Organic 100% pure pumpkin
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893800318) or voice entry and returns calories and macros, so you can log O Organics Organic 100% pure pumpkin accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in O Organics Organic 100% pure pumpkin?
O Organics Organic 100% pure pumpkin has 33 calories per 100 g.
How much protein is in O Organics Organic 100% pure pumpkin?
O Organics Organic 100% pure pumpkin contains 0.8 g of protein per 100 g, which is 2% of the Daily Value.
What is the barcode for O Organics Organic 100% pure pumpkin?
The barcode (GTIN) for O Organics Organic 100% pure pumpkin is 0079893800318.
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This is educational information, not medical advice.
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