Brookshire's Enriched Instant Grits, Original: Calories & Nutrition Facts
Brookshire's Enriched Instant Grits, Original has 357 calories per 100 g, with 7.1 g protein, 78.6 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Brookshire's Enriched Instant Grits, Original is a cereal product from Brookshire's, barcode (GTIN) 0092825099574.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 357 kcal | 18% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 78.6 g | 29% |
| Sugars | 0 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.6 g | 13% |
| Sodium | 1107 mg | 48% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 357 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (1 PACKET) | 100 kcal |
Brookshire's Enriched Instant Grits, Original vs. Cereal average
| Per 100 g | Brookshire's Enriched Instant Grits, Original | Cereal avg |
|---|---|---|
| Calories | 357 | 388 |
| Protein | 7.1 g | 8.9 g |
| Sugars | 0 g | 23.3 g |
| Fat | 0 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Brookshire's Enriched Instant Grits, Original
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Frequently asked questions
How many calories are in Brookshire's Enriched Instant Grits, Original?
Brookshire's Enriched Instant Grits, Original has 357 calories per 100 g.
How much protein is in Brookshire's Enriched Instant Grits, Original?
Brookshire's Enriched Instant Grits, Original contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Brookshire's Enriched Instant Grits, Original high in calories?
At 357 kcal per 100 g, Brookshire's Enriched Instant Grits, Original is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Brookshire's Enriched Instant Grits, Original?
The barcode (GTIN) for Brookshire's Enriched Instant Grits, Original is 0092825099574.
More from Brookshire's
- Brookshire's Enriched large round top white bread149 kcal
- Brookshire's, rich & crisp gourmet crackers500 kcal
- Brookshire's, cracker cut cheese, sharp cheddar393 kcal
- Brookshire's Linguini, Enriched Macaroni Product357 kcal
- Brookshire's Vermicelli Enriched Macaroni Product357 kcal
- Brookshire's Rainbow Rotini, Enriched Macaroni Product375 kcal
- Brookshire's Medium Shells Enriched Macaroni Product357 kcal
- Brookshire's Enriched Macaroni Product, Rotini Pasta357 kcal
This is educational information, not medical advice.
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