Brookshire's Fat Free Small Curd Cottage Cheese: Calories & Nutrition Facts
Brookshire's Fat Free Small Curd Cottage Cheese has 71 calories per 100 g, with 10.6 g protein, 5.3 g carbs and 0 g fat (4.4 g sugars). Below are the full nutrition facts with % Daily Value.
Brookshire's Fat Free Small Curd Cottage Cheese is an product from Brookshire's, barcode (GTIN) 0092825102342.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 71 kcal | 4% |
| Protein | 10.6 g | 21% |
| Carbohydrates | 5.3 g | 2% |
| Sugars | 4.4 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 363 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 71 kcal |
| Per 1 oz (28.35 g) | 20 kcal |
| Per serving (0.5 cup (113 g)) | 80 kcal |
How to track Brookshire's Fat Free Small Curd Cottage Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0092825102342) or voice entry and returns calories and macros, so you can log Brookshire's Fat Free Small Curd Cottage Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Brookshire's Fat Free Small Curd Cottage Cheese?
Brookshire's Fat Free Small Curd Cottage Cheese has 71 calories per 100 g.
How much protein is in Brookshire's Fat Free Small Curd Cottage Cheese?
Brookshire's Fat Free Small Curd Cottage Cheese contains 10.6 g of protein per 100 g, which is 21% of the Daily Value.
What is the barcode for Brookshire's Fat Free Small Curd Cottage Cheese?
The barcode (GTIN) for Brookshire's Fat Free Small Curd Cottage Cheese is 0092825102342.
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This is educational information, not medical advice.
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