Klondike Red Skin Golden Flesh: Calories & Nutrition Facts
Klondike Red Skin Golden Flesh has 74 calories per 100 g, with 2 g protein, 17.6 g carbs and 0 g fat (0.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pre-Packaged Fruit & Vegetables average.
Klondike Red Skin Golden Flesh is a pre-packaged fruit & vegetables product from Klondike, barcode (GTIN) 0605806002328.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 74 kcal | 4% |
| Protein | 2 g | 4% |
| Carbohydrates | 17.6 g | 6% |
| Sugars | 0.7 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.4 g | 5% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 74 kcal |
| Per 1 oz (28.35 g) | 21 kcal |
| Per serving (5.3 oz) | 110 kcal |
Klondike Red Skin Golden Flesh vs. Pre-Packaged Fruit & Vegetables average
| Per 100 g | Klondike Red Skin Golden Flesh | Pre-Packaged Fruit & Vegetables avg |
|---|---|---|
| Calories | 74 | 74 |
| Protein | 2 g | 2.1 g |
| Sugars | 0.7 g | 5.4 g |
| Fat | 0 g | 2.2 g |
Category average from 975 Pre-Packaged Fruit & Vegetables products in the USDA Branded Foods database.
How to track Klondike Red Skin Golden Flesh
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0605806002328) or voice entry and returns calories and macros, so you can log Klondike Red Skin Golden Flesh accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Klondike Red Skin Golden Flesh?
Klondike Red Skin Golden Flesh has 74 calories per 100 g.
How much protein is in Klondike Red Skin Golden Flesh?
Klondike Red Skin Golden Flesh contains 2 g of protein per 100 g, which is 4% of the Daily Value.
Is Klondike Red Skin Golden Flesh high in calories?
At 74 kcal per 100 g, Klondike Red Skin Golden Flesh is below the Pre-Packaged Fruit & Vegetables category average of 74 kcal per 100 g.
What is the barcode for Klondike Red Skin Golden Flesh?
The barcode (GTIN) for Klondike Red Skin Golden Flesh is 0605806002328.
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This is educational information, not medical advice.
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