Inland Market Maple Bourbon Atlantic Salmon: Calories & Nutrition Facts
Inland Market Maple Bourbon Atlantic Salmon has 218 calories per 100 g, with 20.4 g protein, 0.7 g carbs and 13.4 g fat (0.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Fish & Seafood average.
Inland Market Maple Bourbon Atlantic Salmon is a fish & seafood product from Inland Market, barcode (GTIN) 0615433300643.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 218 kcal | 11% |
| Protein | 20.4 g | 41% |
| Carbohydrates | 0.7 g | 0% |
| Sugars | 0.7 g | – |
| Fat | 13.4 g | 17% |
| Saturated fat | 2.8 g | 14% |
| Fiber | 0 g | 0% |
| Sodium | 310 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 218 kcal |
| Per 1 oz (28.35 g) | 62 kcal |
| Per serving (5 oz) | 310 kcal |
Inland Market Maple Bourbon Atlantic Salmon vs. Fish & Seafood average
| Per 100 g | Inland Market Maple Bourbon Atlantic Salmon | Fish & Seafood avg |
|---|---|---|
| Calories | 218 | 164 |
| Protein | 20.4 g | 18.7 g |
| Sugars | 0.7 g | 1.6 g |
| Fat | 13.4 g | 7.7 g |
Category average from 662 Fish & Seafood products in the USDA Branded Foods database.
How to track Inland Market Maple Bourbon Atlantic Salmon
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0615433300643) or voice entry and returns calories and macros, so you can log Inland Market Maple Bourbon Atlantic Salmon accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Inland Market Maple Bourbon Atlantic Salmon?
Inland Market Maple Bourbon Atlantic Salmon has 218 calories per 100 g.
How much protein is in Inland Market Maple Bourbon Atlantic Salmon?
Inland Market Maple Bourbon Atlantic Salmon contains 20.4 g of protein per 100 g, which is 41% of the Daily Value.
Is Inland Market Maple Bourbon Atlantic Salmon high in calories?
At 218 kcal per 100 g, Inland Market Maple Bourbon Atlantic Salmon is above the Fish & Seafood category average of 164 kcal per 100 g.
What is the barcode for Inland Market Maple Bourbon Atlantic Salmon?
The barcode (GTIN) for Inland Market Maple Bourbon Atlantic Salmon is 0615433300643.
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This is educational information, not medical advice.
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