Post Shreddies Honey: Calories & Nutrition Facts
Post Shreddies Honey has 368 calories per 100 g, with 8.8 g protein, 67.1 g carbs and 1.4 g fat (5.5 g sugars). Below are the full nutrition facts with % Daily Value.
Post Shreddies Honey is an product from Post, barcode (GTIN) 0628154380337.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 368 kcal | 18% |
| Protein | 8.8 g | 18% |
| Carbohydrates | 67.1 g | 24% |
| Sugars | 5.5 g | – |
| Fat | 1.4 g | 2% |
| Saturated fat | 0.3 g | 1% |
| Fiber | 6.3 g | 22% |
| Sodium | 100.1 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 368 kcal |
| Per 1 oz (28.35 g) | 104 kcal |
| Per serving (1 cup (57 g)) | 210 kcal |
How to track Post Shreddies Honey
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0628154380337) or voice entry and returns calories and macros, so you can log Post Shreddies Honey accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Post Shreddies Honey?
Post Shreddies Honey has 368 calories per 100 g.
How much protein is in Post Shreddies Honey?
Post Shreddies Honey contains 8.8 g of protein per 100 g, which is 18% of the Daily Value.
What is the barcode for Post Shreddies Honey?
The barcode (GTIN) for Post Shreddies Honey is 0628154380337.
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This is educational information, not medical advice.