Metropolitan Market Prosciutto Ham: Calories & Nutrition Facts
Metropolitan Market Prosciutto Ham has 250 calories per 100 g, with 28.6 g protein, 0 g carbs and 16.1 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pepperoni, Salami & Cold Cuts average.
Metropolitan Market Prosciutto Ham is a pepperoni, salami & cold cuts product from Metropolitan Market, barcode (GTIN) 0664150250144.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 250 kcal | 13% |
| Protein | 28.6 g | 57% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 16.1 g | 21% |
| Saturated fat | 5.4 g | 27% |
| Fiber | 0 g | 0% |
| Sodium | 2036 mg | 89% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 250 kcal |
| Per 1 oz (28.35 g) | 71 kcal |
| Per serving (2 Slice) | 70 kcal |
Metropolitan Market Prosciutto Ham vs. Pepperoni, Salami & Cold Cuts average
| Per 100 g | Metropolitan Market Prosciutto Ham | Pepperoni, Salami & Cold Cuts avg |
|---|---|---|
| Calories | 250 | 220 |
| Protein | 28.6 g | 19.7 g |
| Sugars | 0 g | 1.6 g |
| Fat | 16.1 g | 14.2 g |
Category average from 999 Pepperoni, Salami & Cold Cuts products in the USDA Branded Foods database.
How to track Metropolitan Market Prosciutto Ham
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Frequently asked questions
How many calories are in Metropolitan Market Prosciutto Ham?
Metropolitan Market Prosciutto Ham has 250 calories per 100 g.
How much protein is in Metropolitan Market Prosciutto Ham?
Metropolitan Market Prosciutto Ham contains 28.6 g of protein per 100 g, which is 57% of the Daily Value.
Is Metropolitan Market Prosciutto Ham high in calories?
At 250 kcal per 100 g, Metropolitan Market Prosciutto Ham is above the Pepperoni, Salami & Cold Cuts category average of 220 kcal per 100 g.
What is the barcode for Metropolitan Market Prosciutto Ham?
The barcode (GTIN) for Metropolitan Market Prosciutto Ham is 0664150250144.
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This is educational information, not medical advice.
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