Whole Foods Market Mushroom Gravy: Calories & Nutrition Facts
Whole Foods Market Mushroom Gravy has 75 calories per 100 g, with 1.7 g protein, 8.3 g carbs and 3.3 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Gravy Mix average.
Whole Foods Market Mushroom Gravy is a gravy mix product from Whole Foods Market, barcode (GTIN) 0667978102381.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 75 kcal | 4% |
| Protein | 1.7 g | 3% |
| Carbohydrates | 8.3 g | 3% |
| Sugars | 0 g | – |
| Fat | 3.3 g | 4% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.7 g | 6% |
| Sodium | 633 mg | 28% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 75 kcal |
| Per 1 oz (28.35 g) | 21 kcal |
| Per serving (0.25 cup) | 45 kcal |
Whole Foods Market Mushroom Gravy vs. Gravy Mix average
| Per 100 g | Whole Foods Market Mushroom Gravy | Gravy Mix avg |
|---|---|---|
| Calories | 75 | 242 |
| Protein | 1.7 g | 4.2 g |
| Sugars | 0 g | 5.7 g |
| Fat | 3.3 g | 5.5 g |
Category average from 480 Gravy Mix products in the USDA Branded Foods database.
How to track Whole Foods Market Mushroom Gravy
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0667978102381) or voice entry and returns calories and macros, so you can log Whole Foods Market Mushroom Gravy accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Whole Foods Market Mushroom Gravy?
Whole Foods Market Mushroom Gravy has 75 calories per 100 g.
How much protein is in Whole Foods Market Mushroom Gravy?
Whole Foods Market Mushroom Gravy contains 1.7 g of protein per 100 g, which is 3% of the Daily Value.
Is Whole Foods Market Mushroom Gravy high in calories?
At 75 kcal per 100 g, Whole Foods Market Mushroom Gravy is below the Gravy Mix category average of 242 kcal per 100 g.
What is the barcode for Whole Foods Market Mushroom Gravy?
The barcode (GTIN) for Whole Foods Market Mushroom Gravy is 0667978102381.
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This is educational information, not medical advice.
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