Gefen Whole Wheat Crispy Matzo: Calories & Nutrition Facts
Gefen Whole Wheat Crispy Matzo has 333 calories per 100 g, with 13.3 g protein, 76.7 g carbs and 1.7 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Crackers & Biscotti average.
Gefen Whole Wheat Crispy Matzo is a crackers & biscotti product from Gefen, barcode (GTIN) 0710069008205.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 333 kcal | 17% |
| Protein | 13.3 g | 27% |
| Carbohydrates | 76.7 g | 28% |
| Sugars | 0 g | – |
| Fat | 1.7 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 10 g | 36% |
| Sodium | 17 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 333 kcal |
| Per 1 oz (28.35 g) | 94 kcal |
| Per serving (about 1 Piece / 30g) | 100 kcal |
Gefen Whole Wheat Crispy Matzo vs. Crackers & Biscotti average
| Per 100 g | Gefen Whole Wheat Crispy Matzo | Crackers & Biscotti avg |
|---|---|---|
| Calories | 333 | 436 |
| Protein | 13.3 g | 9.4 g |
| Sugars | 0 g | 10 g |
| Fat | 1.7 g | 15.7 g |
Category average from 999 Crackers & Biscotti products in the USDA Branded Foods database.
How to track Gefen Whole Wheat Crispy Matzo
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Frequently asked questions
How many calories are in Gefen Whole Wheat Crispy Matzo?
Gefen Whole Wheat Crispy Matzo has 333 calories per 100 g.
How much protein is in Gefen Whole Wheat Crispy Matzo?
Gefen Whole Wheat Crispy Matzo contains 13.3 g of protein per 100 g, which is 27% of the Daily Value.
Is Gefen Whole Wheat Crispy Matzo high in calories?
At 333 kcal per 100 g, Gefen Whole Wheat Crispy Matzo is below the Crackers & Biscotti category average of 436 kcal per 100 g.
What is the barcode for Gefen Whole Wheat Crispy Matzo?
The barcode (GTIN) for Gefen Whole Wheat Crispy Matzo is 0710069008205.
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This is educational information, not medical advice.