Wild Harvest Jasmine Medley: Calories & Nutrition Facts
Wild Harvest Jasmine Medley has 356 calories per 100 g, with 8.9 g protein, 77.8 g carbs and 2.2 g fat (2.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Flavored Rice Dishes average.
Wild Harvest Jasmine Medley is a flavored rice dishes product from Wild Harvest, barcode (GTIN) 0711535508335.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 356 kcal | 18% |
| Protein | 8.9 g | 18% |
| Carbohydrates | 77.8 g | 28% |
| Sugars | 2.2 g | – |
| Fat | 2.2 g | 3% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.2 g | 8% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 356 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (1/4 cup) | 160 kcal |
Wild Harvest Jasmine Medley vs. Flavored Rice Dishes average
| Per 100 g | Wild Harvest Jasmine Medley | Flavored Rice Dishes avg |
|---|---|---|
| Calories | 356 | 322 |
| Protein | 8.9 g | 8.5 g |
| Sugars | 2.2 g | 2.7 g |
| Fat | 2.2 g | 2.4 g |
Category average from 336 Flavored Rice Dishes products in the USDA Branded Foods database.
How to track Wild Harvest Jasmine Medley
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0711535508335) or voice entry and returns calories and macros, so you can log Wild Harvest Jasmine Medley accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Wild Harvest Jasmine Medley?
Wild Harvest Jasmine Medley has 356 calories per 100 g.
How much protein is in Wild Harvest Jasmine Medley?
Wild Harvest Jasmine Medley contains 8.9 g of protein per 100 g, which is 18% of the Daily Value.
Is Wild Harvest Jasmine Medley high in calories?
At 356 kcal per 100 g, Wild Harvest Jasmine Medley is above the Flavored Rice Dishes category average of 322 kcal per 100 g.
What is the barcode for Wild Harvest Jasmine Medley?
The barcode (GTIN) for Wild Harvest Jasmine Medley is 0711535508335.
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This is educational information, not medical advice.
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