Ghirardelli Premium Chocolate Squares Assortment, 60% Cacao Dark Chocolate, Caramel Milk Chocolate, Sea Salt Caramel Dark Chocolate: Calories & Nutrition Facts
Ghirardelli Premium Chocolate Squares Assortment, 60% Cacao Dark Chocolate, Caramel Milk Chocolate, Sea Salt Caramel Dark Chocolate has 481 calories per 100 g, with 3.7 g protein, 59.3 g carbs and 29.6 g fat (48.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chocolate average.
Ghirardelli Premium Chocolate Squares Assortment, 60% Cacao Dark Chocolate, Caramel Milk Chocolate, Sea Salt Caramel Dark Chocolate is a chocolate product from Ghirardelli, barcode (GTIN) 0747599407901.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 481 kcal | 24% |
| Protein | 3.7 g | 7% |
| Carbohydrates | 59.3 g | 22% |
| Sugars | 48.2 g | – |
| Fat | 29.6 g | 38% |
| Saturated fat | 18.5 g | 93% |
| Fiber | 3.7 g | 13% |
| Sodium | 130 mg | 6% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 481 kcal |
| Per 1 oz (28.35 g) | 136 kcal |
| Per serving (2 SQUARES) | 130 kcal |
Ghirardelli Premium Chocolate Squares Assortment, 60% Cacao Dark Chocolate, Caramel Milk Chocolate, Sea Salt Caramel Dark Chocolate vs. Chocolate average
| Per 100 g | Ghirardelli Premium Chocolate Squares Assortment, 60% Cacao Dark Chocolate, Caramel Milk Chocolate, Sea Salt Caramel Dark Chocolate | Chocolate avg |
|---|---|---|
| Calories | 481 | 503 |
| Protein | 3.7 g | 6.8 g |
| Sugars | 48.2 g | 45.5 g |
| Fat | 29.6 g | 29.8 g |
Category average from 993 Chocolate products in the USDA Branded Foods database.
How to track Ghirardelli Premium Chocolate Squares Assortment, 60% Cacao Dark Chocolate, Caramel Milk Chocolate, Sea Salt Caramel Dark Chocolate
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0747599407901) or voice entry and returns calories and macros, so you can log Ghirardelli Premium Chocolate Squares Assortment, 60% Cacao Dark Chocolate, Caramel Milk Chocolate, Sea Salt Caramel Dark Chocolate accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ghirardelli Premium Chocolate Squares Assortment, 60% Cacao Dark Chocolate, Caramel Milk Chocolate, Sea Salt Caramel Dark Chocolate?
Ghirardelli Premium Chocolate Squares Assortment, 60% Cacao Dark Chocolate, Caramel Milk Chocolate, Sea Salt Caramel Dark Chocolate has 481 calories per 100 g.
How much protein is in Ghirardelli Premium Chocolate Squares Assortment, 60% Cacao Dark Chocolate, Caramel Milk Chocolate, Sea Salt Caramel Dark Chocolate?
Ghirardelli Premium Chocolate Squares Assortment, 60% Cacao Dark Chocolate, Caramel Milk Chocolate, Sea Salt Caramel Dark Chocolate contains 3.7 g of protein per 100 g, which is 7% of the Daily Value.
Is Ghirardelli Premium Chocolate Squares Assortment, 60% Cacao Dark Chocolate, Caramel Milk Chocolate, Sea Salt Caramel Dark Chocolate high in calories?
At 481 kcal per 100 g, Ghirardelli Premium Chocolate Squares Assortment, 60% Cacao Dark Chocolate, Caramel Milk Chocolate, Sea Salt Caramel Dark Chocolate is below the Chocolate category average of 503 kcal per 100 g.
What is the barcode for Ghirardelli Premium Chocolate Squares Assortment, 60% Cacao Dark Chocolate, Caramel Milk Chocolate, Sea Salt Caramel Dark Chocolate?
The barcode (GTIN) for Ghirardelli Premium Chocolate Squares Assortment, 60% Cacao Dark Chocolate, Caramel Milk Chocolate, Sea Salt Caramel Dark Chocolate is 0747599407901.
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This is educational information, not medical advice.
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