Ghirardelli Holiday Chocolate Squares Assortment, Dark Chocolate Mint, Peppermint Bark, Milk Chocolate Caramel, 60% Cacao Dark Chocolate: Calories & Nutrition Facts
Ghirardelli Holiday Chocolate Squares Assortment, Dark Chocolate Mint, Peppermint Bark, Milk Chocolate Caramel, 60% Cacao Dark Chocolate has 500 calories per 100 g, with 3.9 g protein, 61.5 g carbs and 30.8 g fat (50 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chocolate average.
Ghirardelli Holiday Chocolate Squares Assortment, Dark Chocolate Mint, Peppermint Bark, Milk Chocolate Caramel, 60% Cacao Dark Chocolate is a chocolate product from Ghirardelli, barcode (GTIN) 0747599409059.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 3.9 g | 8% |
| Carbohydrates | 61.5 g | 22% |
| Sugars | 50 g | – |
| Fat | 30.8 g | 39% |
| Saturated fat | 19.2 g | 96% |
| Fiber | 3.8 g | 14% |
| Sodium | 58 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 500 kcal |
| Per 1 oz (28.35 g) | 142 kcal |
| Per serving (2 Squares) | 130 kcal |
Ghirardelli Holiday Chocolate Squares Assortment, Dark Chocolate Mint, Peppermint Bark, Milk Chocolate Caramel, 60% Cacao Dark Chocolate vs. Chocolate average
| Per 100 g | Ghirardelli Holiday Chocolate Squares Assortment, Dark Chocolate Mint, Peppermint Bark, Milk Chocolate Caramel, 60% Cacao Dark Chocolate | Chocolate avg |
|---|---|---|
| Calories | 500 | 503 |
| Protein | 3.9 g | 6.8 g |
| Sugars | 50 g | 45.5 g |
| Fat | 30.8 g | 29.8 g |
Category average from 993 Chocolate products in the USDA Branded Foods database.
How to track Ghirardelli Holiday Chocolate Squares Assortment, Dark Chocolate Mint, Peppermint Bark, Milk Chocolate Caramel, 60% Cacao Dark Chocolate
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0747599409059) or voice entry and returns calories and macros, so you can log Ghirardelli Holiday Chocolate Squares Assortment, Dark Chocolate Mint, Peppermint Bark, Milk Chocolate Caramel, 60% Cacao Dark Chocolate accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ghirardelli Holiday Chocolate Squares Assortment, Dark Chocolate Mint, Peppermint Bark, Milk Chocolate Caramel, 60% Cacao Dark Chocolate?
Ghirardelli Holiday Chocolate Squares Assortment, Dark Chocolate Mint, Peppermint Bark, Milk Chocolate Caramel, 60% Cacao Dark Chocolate has 500 calories per 100 g.
How much protein is in Ghirardelli Holiday Chocolate Squares Assortment, Dark Chocolate Mint, Peppermint Bark, Milk Chocolate Caramel, 60% Cacao Dark Chocolate?
Ghirardelli Holiday Chocolate Squares Assortment, Dark Chocolate Mint, Peppermint Bark, Milk Chocolate Caramel, 60% Cacao Dark Chocolate contains 3.9 g of protein per 100 g, which is 8% of the Daily Value.
Is Ghirardelli Holiday Chocolate Squares Assortment, Dark Chocolate Mint, Peppermint Bark, Milk Chocolate Caramel, 60% Cacao Dark Chocolate high in calories?
At 500 kcal per 100 g, Ghirardelli Holiday Chocolate Squares Assortment, Dark Chocolate Mint, Peppermint Bark, Milk Chocolate Caramel, 60% Cacao Dark Chocolate is below the Chocolate category average of 503 kcal per 100 g.
What is the barcode for Ghirardelli Holiday Chocolate Squares Assortment, Dark Chocolate Mint, Peppermint Bark, Milk Chocolate Caramel, 60% Cacao Dark Chocolate?
The barcode (GTIN) for Ghirardelli Holiday Chocolate Squares Assortment, Dark Chocolate Mint, Peppermint Bark, Milk Chocolate Caramel, 60% Cacao Dark Chocolate is 0747599409059.
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This is educational information, not medical advice.
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