Ghirardelli Dark Chocolate Lava Cake Duet Hearts: Calories & Nutrition Facts

Ghirardelli Dark Chocolate Lava Cake Duet Hearts has 483 calories per 100 g, with 3.5 g protein, 62.1 g carbs and 31 g fat (48.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chocolate average.

Ghirardelli Dark Chocolate Lava Cake Duet Hearts is a chocolate product from Ghirardelli, barcode (GTIN) 0747599418808.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories483 kcal24%
Protein3.5 g7%
Carbohydrates62.1 g23%
Sugars48.3 g
Fat31 g40%
Saturated fat17.2 g86%
Fiber6.9 g25%
Sodium103 mg4%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g483 kcal
Per 1 oz (28.35 g)137 kcal
Per serving (3 Pieces)140 kcal

Ghirardelli Dark Chocolate Lava Cake Duet Hearts vs. Chocolate average

Per 100 gGhirardelli Dark Chocolate Lava Cake Duet HeartsChocolate avg
Calories483503
Protein3.5 g6.8 g
Sugars48.3 g45.5 g
Fat31 g29.8 g

Category average from 993 Chocolate products in the USDA Branded Foods database.

How to track Ghirardelli Dark Chocolate Lava Cake Duet Hearts

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0747599418808) or voice entry and returns calories and macros, so you can log Ghirardelli Dark Chocolate Lava Cake Duet Hearts accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Ghirardelli Dark Chocolate Lava Cake Duet Hearts?

Ghirardelli Dark Chocolate Lava Cake Duet Hearts has 483 calories per 100 g.

How much protein is in Ghirardelli Dark Chocolate Lava Cake Duet Hearts?

Ghirardelli Dark Chocolate Lava Cake Duet Hearts contains 3.5 g of protein per 100 g, which is 7% of the Daily Value.

Is Ghirardelli Dark Chocolate Lava Cake Duet Hearts high in calories?

At 483 kcal per 100 g, Ghirardelli Dark Chocolate Lava Cake Duet Hearts is below the Chocolate category average of 503 kcal per 100 g.

What is the barcode for Ghirardelli Dark Chocolate Lava Cake Duet Hearts?

The barcode (GTIN) for Ghirardelli Dark Chocolate Lava Cake Duet Hearts is 0747599418808.

More from Ghirardelli

This is educational information, not medical advice.

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