Cadia Organic Cut Spinach: Calories & Nutrition Facts
Cadia Organic Cut Spinach has 29 calories per 100 g, with 2.4 g protein, 4.7 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Cadia Organic Cut Spinach is a frozen vegetables product from Cadia, barcode (GTIN) 0815369011655.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 29 kcal | 1% |
| Protein | 2.4 g | 5% |
| Carbohydrates | 4.7 g | 2% |
| Sugars | 0 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.4 g | 9% |
| Sodium | 100 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 29 kcal |
| Per 1 oz (28.35 g) | 8 kcal |
| Per serving (1 cup) | 25 kcal |
Cadia Organic Cut Spinach vs. Frozen Vegetables average
| Per 100 g | Cadia Organic Cut Spinach | Frozen Vegetables avg |
|---|---|---|
| Calories | 29 | 58 |
| Protein | 2.4 g | 2.8 g |
| Sugars | 0 g | 2.9 g |
| Fat | 0 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Cadia Organic Cut Spinach
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0815369011655) or voice entry and returns calories and macros, so you can log Cadia Organic Cut Spinach accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Cadia Organic Cut Spinach?
Cadia Organic Cut Spinach has 29 calories per 100 g.
How much protein is in Cadia Organic Cut Spinach?
Cadia Organic Cut Spinach contains 2.4 g of protein per 100 g, which is 5% of the Daily Value.
Is Cadia Organic Cut Spinach high in calories?
At 29 kcal per 100 g, Cadia Organic Cut Spinach is below the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Cadia Organic Cut Spinach?
The barcode (GTIN) for Cadia Organic Cut Spinach is 0815369011655.
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- Cadia Organic Popcorn500 kcal
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This is educational information, not medical advice.