Whole Foods Market Roasting Roots: Calories & Nutrition Facts
Whole Foods Market Roasting Roots has 47 calories per 100 g, with 1.2 g protein, 10.6 g carbs and 0 g fat (4.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pre-Packaged Fruit & Vegetables average.
Whole Foods Market Roasting Roots is a pre-packaged fruit & vegetables product from Whole Foods Market, barcode (GTIN) 0826766820054.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 47 kcal | 2% |
| Protein | 1.2 g | 2% |
| Carbohydrates | 10.6 g | 4% |
| Sugars | 4.7 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.5 g | 13% |
| Sodium | 41 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 47 kcal |
| Per 1 oz (28.35 g) | 13 kcal |
| Per serving (1 cup) | 40 kcal |
Whole Foods Market Roasting Roots vs. Pre-Packaged Fruit & Vegetables average
| Per 100 g | Whole Foods Market Roasting Roots | Pre-Packaged Fruit & Vegetables avg |
|---|---|---|
| Calories | 47 | 74 |
| Protein | 1.2 g | 2.1 g |
| Sugars | 4.7 g | 5.4 g |
| Fat | 0 g | 2.2 g |
Category average from 975 Pre-Packaged Fruit & Vegetables products in the USDA Branded Foods database.
How to track Whole Foods Market Roasting Roots
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Frequently asked questions
How many calories are in Whole Foods Market Roasting Roots?
Whole Foods Market Roasting Roots has 47 calories per 100 g.
How much protein is in Whole Foods Market Roasting Roots?
Whole Foods Market Roasting Roots contains 1.2 g of protein per 100 g, which is 2% of the Daily Value.
Is Whole Foods Market Roasting Roots high in calories?
At 47 kcal per 100 g, Whole Foods Market Roasting Roots is below the Pre-Packaged Fruit & Vegetables category average of 74 kcal per 100 g.
What is the barcode for Whole Foods Market Roasting Roots?
The barcode (GTIN) for Whole Foods Market Roasting Roots is 0826766820054.
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This is educational information, not medical advice.
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