Base Culture Blueberry Ginger Muffin.: Calories & Nutrition Facts
Base Culture Blueberry Ginger Muffin. has 456 calories per 100 g, with 12.3 g protein, 35.1 g carbs and 31.6 g fat (24.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Croissants, Sweet Rolls, Muffins & Other Pastries average.
Base Culture Blueberry Ginger Muffin. is a croissants, sweet rolls, muffins & other pastries product from Base Culture, barcode (GTIN) 0852537005320.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 456 kcal | 23% |
| Protein | 12.3 g | 25% |
| Carbohydrates | 35.1 g | 13% |
| Sugars | 24.6 g | – |
| Fat | 31.6 g | 40% |
| Saturated fat | 10.5 g | 53% |
| Fiber | 5.3 g | 19% |
| Sodium | 246 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 456 kcal |
| Per 1 oz (28.35 g) | 129 kcal |
| Per serving (1 MUFFIN) | 260 kcal |
Base Culture Blueberry Ginger Muffin. vs. Croissants, Sweet Rolls, Muffins & Other Pastries average
| Per 100 g | Base Culture Blueberry Ginger Muffin. | Croissants, Sweet Rolls, Muffins & Other Pastries avg |
|---|---|---|
| Calories | 456 | 380 |
| Protein | 12.3 g | 5.1 g |
| Sugars | 24.6 g | 26.2 g |
| Fat | 31.6 g | 16.4 g |
Category average from 991 Croissants, Sweet Rolls, Muffins & Other Pastries products in the USDA Branded Foods database.
How to track Base Culture Blueberry Ginger Muffin.
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0852537005320) or voice entry and returns calories and macros, so you can log Base Culture Blueberry Ginger Muffin. accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Base Culture Blueberry Ginger Muffin.?
Base Culture Blueberry Ginger Muffin. has 456 calories per 100 g.
How much protein is in Base Culture Blueberry Ginger Muffin.?
Base Culture Blueberry Ginger Muffin. contains 12.3 g of protein per 100 g, which is 25% of the Daily Value.
Is Base Culture Blueberry Ginger Muffin. high in calories?
At 456 kcal per 100 g, Base Culture Blueberry Ginger Muffin. is above the Croissants, Sweet Rolls, Muffins & Other Pastries category average of 380 kcal per 100 g.
What is the barcode for Base Culture Blueberry Ginger Muffin.?
The barcode (GTIN) for Base Culture Blueberry Ginger Muffin. is 0852537005320.
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This is educational information, not medical advice.
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