Nature's Touch Avocado Chunks: Calories & Nutrition Facts
Nature's Touch Avocado Chunks has 160 calories per 100 g, with 2 g protein, 8 g carbs and 14 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Fruit & Fruit Juice Concentrates average.
Nature's Touch Avocado Chunks is a frozen fruit & fruit juice concentrates product from Nature's Touch, barcode (GTIN) 0873668003764.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 160 kcal | 8% |
| Protein | 2 g | 4% |
| Carbohydrates | 8 g | 3% |
| Sugars | 0 g | – |
| Fat | 14 g | 18% |
| Saturated fat | 2 g | 10% |
| Fiber | 6 g | 21% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 160 kcal |
| Per 1 oz (28.35 g) | 45 kcal |
| Per serving (5 PIECES) | 80 kcal |
Nature's Touch Avocado Chunks vs. Frozen Fruit & Fruit Juice Concentrates average
| Per 100 g | Nature's Touch Avocado Chunks | Frozen Fruit & Fruit Juice Concentrates avg |
|---|---|---|
| Calories | 160 | 82 |
| Protein | 2 g | 0.9 g |
| Sugars | 0 g | 14.6 g |
| Fat | 14 g | 0.6 g |
Category average from 990 Frozen Fruit & Fruit Juice Concentrates products in the USDA Branded Foods database.
How to track Nature's Touch Avocado Chunks
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0873668003764) or voice entry and returns calories and macros, so you can log Nature's Touch Avocado Chunks accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Nature's Touch Avocado Chunks?
Nature's Touch Avocado Chunks has 160 calories per 100 g.
How much protein is in Nature's Touch Avocado Chunks?
Nature's Touch Avocado Chunks contains 2 g of protein per 100 g, which is 4% of the Daily Value.
Is Nature's Touch Avocado Chunks high in calories?
At 160 kcal per 100 g, Nature's Touch Avocado Chunks is above the Frozen Fruit & Fruit Juice Concentrates category average of 82 kcal per 100 g.
What is the barcode for Nature's Touch Avocado Chunks?
The barcode (GTIN) for Nature's Touch Avocado Chunks is 0873668003764.
More from Nature's Touch
- Nature's Touch Three Berry Mix62 kcal
- Nature's Touch Mangos58 kcal
- Nature's Touch Organic whole strawberries36 kcal
- Nature's Touch Organic Very Berry Burst50 kcal
- Nature's Touch Wild Blueberries - Tested for Pesticide Residue57 kcal
- Nature's Touch Organic Kale29 kcal
- Nature's Touch Individually quick frozen organic dark sweet cherries64 kcal
- Nature's Touch Organic mango chunks57 kcal
This is educational information, not medical advice.
Track Nature's Touch the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
ابدأ الآن