Clover Valley Luncheon Meat: Calories & Nutrition Facts
Clover Valley Luncheon Meat has 304 calories per 100 g, with 14.3 g protein, 1.8 g carbs and 28.6 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Meat average.
Clover Valley Luncheon Meat is a canned meat product from Clover Valley, barcode (GTIN) 0876941008739.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 304 kcal | 15% |
| Protein | 14.3 g | 29% |
| Carbohydrates | 1.8 g | 1% |
| Sugars | 1.8 g | – |
| Fat | 28.6 g | 37% |
| Saturated fat | 10.7 g | 54% |
| Fiber | 0 g | 0% |
| Sodium | 982 mg | 43% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 304 kcal |
| Per 1 oz (28.35 g) | 86 kcal |
| Per serving (2 oz) | 170 kcal |
Clover Valley Luncheon Meat vs. Canned Meat average
| Per 100 g | Clover Valley Luncheon Meat | Canned Meat avg |
|---|---|---|
| Calories | 304 | 179 |
| Protein | 14.3 g | 14.9 g |
| Sugars | 1.8 g | 1.3 g |
| Fat | 28.6 g | 12 g |
Category average from 247 Canned Meat products in the USDA Branded Foods database.
How to track Clover Valley Luncheon Meat
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0876941008739) or voice entry and returns calories and macros, so you can log Clover Valley Luncheon Meat accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Clover Valley Luncheon Meat?
Clover Valley Luncheon Meat has 304 calories per 100 g.
How much protein is in Clover Valley Luncheon Meat?
Clover Valley Luncheon Meat contains 14.3 g of protein per 100 g, which is 29% of the Daily Value.
Is Clover Valley Luncheon Meat high in calories?
At 304 kcal per 100 g, Clover Valley Luncheon Meat is above the Canned Meat category average of 179 kcal per 100 g.
What is the barcode for Clover Valley Luncheon Meat?
The barcode (GTIN) for Clover Valley Luncheon Meat is 0876941008739.
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This is educational information, not medical advice.
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