Quaker cuppa porridge: Calories & Nutrition Facts

Quaker cuppa porridge has 374 calories per 100 g, with 15 g protein, 59 g carbs and 1.2 g fat (12 g sugars). Below are the full nutrition facts with % Daily Value.

Quaker cuppa porridge is an product from Quaker, barcode (GTIN) 5000108699293.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories374 kcal19%
Protein15 g30%
Carbohydrates59 g21%
Sugars12 g
Fat1.2 g2%
Saturated fat1 g5%
Fiber0 g0%
Sodium72 mg3%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g374 kcal
Per 1 oz (28.35 g)106 kcal

How to track Quaker cuppa porridge

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (5000108699293) or voice entry and returns calories and macros, so you can log Quaker cuppa porridge accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Quaker cuppa porridge?

Quaker cuppa porridge has 374 calories per 100 g.

How much protein is in Quaker cuppa porridge?

Quaker cuppa porridge contains 15 g of protein per 100 g, which is 30% of the Daily Value.

What is the barcode for Quaker cuppa porridge?

The barcode (GTIN) for Quaker cuppa porridge is 5000108699293.

More from Quaker

This is educational information, not medical advice.

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