Essential Everyday Basmati Rice: Calories & Nutrition Facts

Essential Everyday Basmati Rice has 356 calories per 100 g, with 6.7 g protein, 77.8 g carbs and 1.1 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.

Essential Everyday Basmati Rice is an product from Essential Everyday, barcode (GTIN) 6914403036891.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories356 kcal18%
Protein6.7 g13%
Carbohydrates77.8 g28%
Sugars0 g
Fat1.1 g1%
Saturated fat0 g0%
Fiber0 g0%
Sodium11.2 mg0%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g356 kcal
Per 1 oz (28.35 g)101 kcal
Per serving (45 g (0.25 cup))160 kcal

How to track Essential Everyday Basmati Rice

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (6914403036891) or voice entry and returns calories and macros, so you can log Essential Everyday Basmati Rice accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Essential Everyday Basmati Rice?

Essential Everyday Basmati Rice has 356 calories per 100 g.

How much protein is in Essential Everyday Basmati Rice?

Essential Everyday Basmati Rice contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.

What is the barcode for Essential Everyday Basmati Rice?

The barcode (GTIN) for Essential Everyday Basmati Rice is 6914403036891.

More from Essential Everyday

This is educational information, not medical advice.

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