Roland knacker: Calories & Nutrition Facts
Roland knacker has 454 calories per 100 g, with 10 g protein, 58 g carbs and 19 g fat (20 g sugars). Below are the full nutrition facts with % Daily Value.
Roland knacker is an product from Roland, barcode (GTIN) 7610058216297.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 454 kcal | 23% |
| Protein | 10 g | 20% |
| Carbohydrates | 58 g | 21% |
| Sugars | 20 g | – |
| Fat | 19 g | 24% |
| Saturated fat | 4.5 g | 23% |
| Fiber | 0 g | 0% |
| Sodium | 360 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 454 kcal |
| Per 1 oz (28.35 g) | 129 kcal |
How to track Roland knacker
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (7610058216297) or voice entry and returns calories and macros, so you can log Roland knacker accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Roland knacker?
Roland knacker has 454 calories per 100 g.
How much protein is in Roland knacker?
Roland knacker contains 10 g of protein per 100 g, which is 20% of the Daily Value.
What is the barcode for Roland knacker?
The barcode (GTIN) for Roland knacker is 7610058216297.
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This is educational information, not medical advice.
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