Philadelphia Light: Calories & Nutrition Facts

Philadelphia Light has 216 calories per 100 g, with 7.3 g protein, 9 g carbs and 16.7 g fat (5.7 g sugars). Below are the full nutrition facts with % Daily Value.

Philadelphia Light is an product from Philadelphia, barcode (GTIN) 7622210288127.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories216 kcal11%
Protein7.3 g15%
Carbohydrates9 g3%
Sugars5.7 g
Fat16.7 g21%
Saturated fat11.7 g58%
Fiber0.3 g1%
Sodium667.2 mg29%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g216 kcal
Per 1 oz (28.35 g)61 kcal
Per serving (30 g)65 kcal

How to track Philadelphia Light

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (7622210288127) or voice entry and returns calories and macros, so you can log Philadelphia Light accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Philadelphia Light?

Philadelphia Light has 216 calories per 100 g.

How much protein is in Philadelphia Light?

Philadelphia Light contains 7.3 g of protein per 100 g, which is 15% of the Daily Value.

What is the barcode for Philadelphia Light?

The barcode (GTIN) for Philadelphia Light is 7622210288127.

More from Philadelphia

This is educational information, not medical advice.

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