Sweet Potato Hash
breakfastAmericaneasy

Sweet Potato Hash

Crispy diced sweet potato hash with bell peppers, onion, and topped with fried eggs.

25 min2 حصص

حقائق غذائية (لكل حصة)

370

سعرة

16g

بروتين

40g

كربوهيدرات

16g

دهون

القيم لكل حصة

#vegetarian#gluten-free

المكونات

  • 2 medium Sweet potatoes
  • 1 medium Bell pepper
  • 1 small Onion
  • 2 large Eggs
  • 2 tbsp Olive oil
  • 1 tsp Smoked paprika
  • 2 tbsp Fresh parsley

التعليمات

  1. 1

    Dice sweet potatoes small. Cook in olive oil over medium-high for 12 minutes until crispy.

  2. 2

    Add diced peppers and onion. Cook 5 more minutes.

  3. 3

    Season with smoked paprika, salt, and pepper.

  4. 4

    Make wells and crack eggs into the hash. Cover and cook 4 minutes.

  5. 5

    Garnish with parsley.

تتبع كل وجبة مع Nutrola

سجل هذه الوصفة في ثوانٍ مع مسح الصور بالذكاء الاصطناعي.