
breakfastAmericaneasy
Sweet Potato Hash
Crispy diced sweet potato hash with bell peppers, onion, and topped with fried eggs.
25 min2 حصص
حقائق غذائية (لكل حصة)
370
سعرة
16g
بروتين
40g
كربوهيدرات
16g
دهون
القيم لكل حصة
#vegetarian#gluten-free
المكونات
- 2 medium Sweet potatoes
- 1 medium Bell pepper
- 1 small Onion
- 2 large Eggs
- 2 tbsp Olive oil
- 1 tsp Smoked paprika
- 2 tbsp Fresh parsley
التعليمات
- 1
Dice sweet potatoes small. Cook in olive oil over medium-high for 12 minutes until crispy.
- 2
Add diced peppers and onion. Cook 5 more minutes.
- 3
Season with smoked paprika, salt, and pepper.
- 4
Make wells and crack eggs into the hash. Cover and cook 4 minutes.
- 5
Garnish with parsley.
تتبع كل وجبة مع Nutrola
سجل هذه الوصفة في ثوانٍ مع مسح الصور بالذكاء الاصطناعي.