Thai Green Curry
lunchThaimedium

Thai Green Curry

Fragrant coconut curry with chicken, Thai basil, bamboo shoots, and jasmine rice.

30 min2 حصص

حقائق غذائية (لكل حصة)

580

سعرة

30g

بروتين

52g

كربوهيدرات

26g

دهون

القيم لكل حصة

#high-protein#gluten-free

المكونات

  • 250 g Chicken breast
  • 400 ml Coconut milk
  • 3 tbsp Green curry paste
  • 100 g Bamboo shoots
  • 10 leaves Thai basil
  • 2 tbsp Fish sauce
  • 1 tsp Brown sugar
  • 200 g Jasmine rice

التعليمات

  1. 1

    Cook jasmine rice according to package directions.

  2. 2

    Heat a splash of coconut milk in a wok. Fry curry paste for 2 minutes.

  3. 3

    Add sliced chicken and cook for 4 minutes.

  4. 4

    Pour in remaining coconut milk and bamboo shoots. Simmer 10 minutes.

  5. 5

    Season with fish sauce and brown sugar.

  6. 6

    Stir in Thai basil and serve over jasmine rice.

تتبع كل وجبة مع Nutrola

سجل هذه الوصفة في ثوانٍ مع مسح الصور بالذكاء الاصطناعي.