
lunchThaimedium
Thai Green Curry
Fragrant coconut curry with chicken, Thai basil, bamboo shoots, and jasmine rice.
30 min2 حصص
حقائق غذائية (لكل حصة)
580
سعرة
30g
بروتين
52g
كربوهيدرات
26g
دهون
القيم لكل حصة
#high-protein#gluten-free
المكونات
- 250 g Chicken breast
- 400 ml Coconut milk
- 3 tbsp Green curry paste
- 100 g Bamboo shoots
- 10 leaves Thai basil
- 2 tbsp Fish sauce
- 1 tsp Brown sugar
- 200 g Jasmine rice
التعليمات
- 1
Cook jasmine rice according to package directions.
- 2
Heat a splash of coconut milk in a wok. Fry curry paste for 2 minutes.
- 3
Add sliced chicken and cook for 4 minutes.
- 4
Pour in remaining coconut milk and bamboo shoots. Simmer 10 minutes.
- 5
Season with fish sauce and brown sugar.
- 6
Stir in Thai basil and serve over jasmine rice.
تتبع كل وجبة مع Nutrola
سجل هذه الوصفة في ثوانٍ مع مسح الصور بالذكاء الاصطناعي.