Korean Bibimbap
dinnerKoreanmedium

Korean Bibimbap

Vibrant rice bowl with seasoned vegetables, beef, a fried egg, and gochujang sauce.

30 min2 حصص

حقائق غذائية (لكل حصة)

540

سعرة

28g

بروتين

64g

كربوهيدرات

18g

دهون

القيم لكل حصة

#high-protein

المكونات

  • 300 g Steamed rice
  • 150 g Beef sirloin
  • 100 g Spinach
  • 1 medium Carrots
  • 1 small Zucchini
  • 80 g Bean sprouts
  • 2 large Eggs
  • 2 tbsp Gochujang
  • 2 tsp Sesame oil
  • 1 tbsp Soy sauce

التعليمات

  1. 1

    Marinate sliced beef in soy sauce and sesame oil. Pan-fry until cooked.

  2. 2

    Blanch spinach, julienne carrots and zucchini. Sauté each vegetable separately with sesame oil.

  3. 3

    Blanch bean sprouts.

  4. 4

    Place rice in bowls. Arrange vegetables, beef on top in sections.

  5. 5

    Fry eggs sunny-side up and place on top.

  6. 6

    Serve with gochujang. Mix everything together before eating.

تتبع كل وجبة مع Nutrola

سجل هذه الوصفة في ثوانٍ مع مسح الصور بالذكاء الاصطناعي.