
dinnerFrenchhard
Braised Short Ribs
Fall-off-the-bone beef short ribs braised in red wine with root vegetables.
3 hrs4 حصص
حقائق غذائية (لكل حصة)
640
سعرة
40g
بروتين
22g
كربوهيدرات
40g
دهون
القيم لكل حصة
#high-protein#gluten-free
المكونات
- 1.2 kg Beef short ribs
- 400 ml Red wine
- 300 ml Beef broth
- 1 large Onion
- 3 medium Carrots
- 2 stalks Celery
- 4 cloves Garlic
- 2 tbsp Tomato paste
- 4 sprigs Fresh thyme
- 2 pieces Bay leaves
التعليمات
- 1
Season and brown short ribs on all sides.
- 2
Sauté onion, carrots, celery, garlic. Add tomato paste.
- 3
Deglaze with wine. Add broth, thyme, bay leaves. Return ribs.
- 4
Braise covered at 150°C for 2.5 hours until fork-tender.
- 5
Reduce sauce. Serve ribs with mashed potatoes or polenta.
تتبع كل وجبة مع Nutrola
سجل هذه الوصفة في ثوانٍ مع مسح الصور بالذكاء الاصطناعي.