Market District Jarlsberg Cheese Spread: Calories & Nutrition Facts

Market District Jarlsberg Cheese Spread has 464 calories per 100 g, with 10.7 g protein, 0 g carbs and 46.4 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.

Market District Jarlsberg Cheese Spread is a cheese product from Market District, barcode (GTIN) 0003003405686.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories464 kcal23%
Protein10.7 g21%
Carbohydrates0 g0%
Sugars0 g
Fat46.4 g60%
Saturated fat12.5 g63%
Fiber0 g0%
Sodium607 mg26%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g464 kcal
Per 1 oz (28.35 g)132 kcal
Per serving (2 Tbsp)130 kcal

Market District Jarlsberg Cheese Spread vs. Cheese average

Per 100 gMarket District Jarlsberg Cheese SpreadCheese avg
Calories464332
Protein10.7 g20.3 g
Sugars0 g1.7 g
Fat46.4 g25.9 g

Category average from 998 Cheese products in the USDA Branded Foods database.

How to track Market District Jarlsberg Cheese Spread

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0003003405686) or voice entry and returns calories and macros, so you can log Market District Jarlsberg Cheese Spread accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Market District Jarlsberg Cheese Spread?

Market District Jarlsberg Cheese Spread has 464 calories per 100 g.

How much protein is in Market District Jarlsberg Cheese Spread?

Market District Jarlsberg Cheese Spread contains 10.7 g of protein per 100 g, which is 21% of the Daily Value.

Is Market District Jarlsberg Cheese Spread high in calories?

At 464 kcal per 100 g, Market District Jarlsberg Cheese Spread is above the Cheese category average of 332 kcal per 100 g.

What is the barcode for Market District Jarlsberg Cheese Spread?

The barcode (GTIN) for Market District Jarlsberg Cheese Spread is 0003003405686.

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This is educational information, not medical advice.

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