Market District Jarlsberg Cheese Spread: Calories & Nutrition Facts
Market District Jarlsberg Cheese Spread has 464 calories per 100 g, with 10.7 g protein, 0 g carbs and 46.4 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Market District Jarlsberg Cheese Spread is a cheese product from Market District, barcode (GTIN) 0003003405686.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 464 kcal | 23% |
| Protein | 10.7 g | 21% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 46.4 g | 60% |
| Saturated fat | 12.5 g | 63% |
| Fiber | 0 g | 0% |
| Sodium | 607 mg | 26% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 464 kcal |
| Per 1 oz (28.35 g) | 132 kcal |
| Per serving (2 Tbsp) | 130 kcal |
Market District Jarlsberg Cheese Spread vs. Cheese average
| Per 100 g | Market District Jarlsberg Cheese Spread | Cheese avg |
|---|---|---|
| Calories | 464 | 332 |
| Protein | 10.7 g | 20.3 g |
| Sugars | 0 g | 1.7 g |
| Fat | 46.4 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Market District Jarlsberg Cheese Spread
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0003003405686) or voice entry and returns calories and macros, so you can log Market District Jarlsberg Cheese Spread accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Market District Jarlsberg Cheese Spread?
Market District Jarlsberg Cheese Spread has 464 calories per 100 g.
How much protein is in Market District Jarlsberg Cheese Spread?
Market District Jarlsberg Cheese Spread contains 10.7 g of protein per 100 g, which is 21% of the Daily Value.
Is Market District Jarlsberg Cheese Spread high in calories?
At 464 kcal per 100 g, Market District Jarlsberg Cheese Spread is above the Cheese category average of 332 kcal per 100 g.
What is the barcode for Market District Jarlsberg Cheese Spread?
The barcode (GTIN) for Market District Jarlsberg Cheese Spread is 0003003405686.
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This is educational information, not medical advice.
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