Giant Eagle Whole Hulled Sunflower Seeds: Calories & Nutrition Facts
Giant Eagle Whole Hulled Sunflower Seeds has 600 calories per 100 g, with 20 g protein, 20 g carbs and 50 g fat (3.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Giant Eagle Whole Hulled Sunflower Seeds is a popcorn, peanuts, seeds & related snacks product from Giant Eagle, barcode (GTIN) 0003003491408.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 600 kcal | 30% |
| Protein | 20 g | 40% |
| Carbohydrates | 20 g | 7% |
| Sugars | 3.3 g | – |
| Fat | 50 g | 64% |
| Saturated fat | 5 g | 25% |
| Fiber | 10 g | 36% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 600 kcal |
| Per 1 oz (28.35 g) | 170 kcal |
| Per serving (0.25 cup) | 180 kcal |
Giant Eagle Whole Hulled Sunflower Seeds vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Giant Eagle Whole Hulled Sunflower Seeds | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 600 | 536 |
| Protein | 20 g | 13.6 g |
| Sugars | 3.3 g | 18.5 g |
| Fat | 50 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Giant Eagle Whole Hulled Sunflower Seeds
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Frequently asked questions
How many calories are in Giant Eagle Whole Hulled Sunflower Seeds?
Giant Eagle Whole Hulled Sunflower Seeds has 600 calories per 100 g.
How much protein is in Giant Eagle Whole Hulled Sunflower Seeds?
Giant Eagle Whole Hulled Sunflower Seeds contains 20 g of protein per 100 g, which is 40% of the Daily Value.
Is Giant Eagle Whole Hulled Sunflower Seeds high in calories?
At 600 kcal per 100 g, Giant Eagle Whole Hulled Sunflower Seeds is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Giant Eagle Whole Hulled Sunflower Seeds?
The barcode (GTIN) for Giant Eagle Whole Hulled Sunflower Seeds is 0003003491408.
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This is educational information, not medical advice.
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