Greenwise Maple Flavored Cashew Butter: Calories & Nutrition Facts
Greenwise Maple Flavored Cashew Butter has 467 calories per 100 g, with 15 g protein, 60 g carbs and 20 g fat (18.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Greenwise Maple Flavored Cashew Butter is a cereal product from Greenwise, barcode (GTIN) 0004145210059.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 467 kcal | 23% |
| Protein | 15 g | 30% |
| Carbohydrates | 60 g | 22% |
| Sugars | 18.3 g | – |
| Fat | 20 g | 26% |
| Saturated fat | 2.5 g | 13% |
| Fiber | 6.7 g | 24% |
| Sodium | 433 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 467 kcal |
| Per 1 oz (28.35 g) | 132 kcal |
| Per serving (2/3 Cup) | 280 kcal |
Greenwise Maple Flavored Cashew Butter vs. Cereal average
| Per 100 g | Greenwise Maple Flavored Cashew Butter | Cereal avg |
|---|---|---|
| Calories | 467 | 388 |
| Protein | 15 g | 8.9 g |
| Sugars | 18.3 g | 23.3 g |
| Fat | 20 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Greenwise Maple Flavored Cashew Butter
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0004145210059) or voice entry and returns calories and macros, so you can log Greenwise Maple Flavored Cashew Butter accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Greenwise Maple Flavored Cashew Butter?
Greenwise Maple Flavored Cashew Butter has 467 calories per 100 g.
How much protein is in Greenwise Maple Flavored Cashew Butter?
Greenwise Maple Flavored Cashew Butter contains 15 g of protein per 100 g, which is 30% of the Daily Value.
Is Greenwise Maple Flavored Cashew Butter high in calories?
At 467 kcal per 100 g, Greenwise Maple Flavored Cashew Butter is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Greenwise Maple Flavored Cashew Butter?
The barcode (GTIN) for Greenwise Maple Flavored Cashew Butter is 0004145210059.
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This is educational information, not medical advice.
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