Raley's Cinnamon High Fiber Instant Oatmeal: Calories & Nutrition Facts
Raley's Cinnamon High Fiber Instant Oatmeal has 356 calories per 100 g, with 8.9 g protein, 75.6 g carbs and 4.4 g fat (15.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Raley's Cinnamon High Fiber Instant Oatmeal is a cereal product from Raley's, barcode (GTIN) 0004656701496.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 356 kcal | 18% |
| Protein | 8.9 g | 18% |
| Carbohydrates | 75.6 g | 27% |
| Sugars | 15.6 g | – |
| Fat | 4.4 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 22.2 g | 79% |
| Sodium | 467 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 356 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (1 PACKET) | 160 kcal |
Raley's Cinnamon High Fiber Instant Oatmeal vs. Cereal average
| Per 100 g | Raley's Cinnamon High Fiber Instant Oatmeal | Cereal avg |
|---|---|---|
| Calories | 356 | 388 |
| Protein | 8.9 g | 8.9 g |
| Sugars | 15.6 g | 23.3 g |
| Fat | 4.4 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Raley's Cinnamon High Fiber Instant Oatmeal
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Frequently asked questions
How many calories are in Raley's Cinnamon High Fiber Instant Oatmeal?
Raley's Cinnamon High Fiber Instant Oatmeal has 356 calories per 100 g.
How much protein is in Raley's Cinnamon High Fiber Instant Oatmeal?
Raley's Cinnamon High Fiber Instant Oatmeal contains 8.9 g of protein per 100 g, which is 18% of the Daily Value.
Is Raley's Cinnamon High Fiber Instant Oatmeal high in calories?
At 356 kcal per 100 g, Raley's Cinnamon High Fiber Instant Oatmeal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Raley's Cinnamon High Fiber Instant Oatmeal?
The barcode (GTIN) for Raley's Cinnamon High Fiber Instant Oatmeal is 0004656701496.
More from Raley's
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- Raley's Ginger Ale39 kcal
- Raley's Broccoli florets35 kcal
- Raley's Grape jam250 kcal
- Raley's, baked thin wheat crackers, original thin and crispy452 kcal
- Raley's Frozen ravioli, feta cheese & pine nut221 kcal
- Raley's MACARONI & CHEESE DINNER357 kcal
- Raley's Freeze-Dried Mangos353 kcal
This is educational information, not medical advice.
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