Tops Strawberry Light Nonfat Yogurt: Calories & Nutrition Facts
Tops Strawberry Light Nonfat Yogurt has 53 calories per 100 g, with 3.5 g protein, 9.4 g carbs and 0 g fat (7.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Yogurt average.
Tops Strawberry Light Nonfat Yogurt is a yogurt product from Tops, barcode (GTIN) 0007078402360.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 53 kcal | 3% |
| Protein | 3.5 g | 7% |
| Carbohydrates | 9.4 g | 3% |
| Sugars | 7.1 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 41 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 53 kcal |
| Per 1 oz (28.35 g) | 15 kcal |
| Per serving (1 CONTAINER) | 90 kcal |
Tops Strawberry Light Nonfat Yogurt vs. Yogurt average
| Per 100 g | Tops Strawberry Light Nonfat Yogurt | Yogurt avg |
|---|---|---|
| Calories | 53 | 87 |
| Protein | 3.5 g | 5.3 g |
| Sugars | 7.1 g | 9.3 g |
| Fat | 0 g | 2 g |
Category average from 1,000 Yogurt products in the USDA Branded Foods database.
How to track Tops Strawberry Light Nonfat Yogurt
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0007078402360) or voice entry and returns calories and macros, so you can log Tops Strawberry Light Nonfat Yogurt accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Tops Strawberry Light Nonfat Yogurt?
Tops Strawberry Light Nonfat Yogurt has 53 calories per 100 g.
How much protein is in Tops Strawberry Light Nonfat Yogurt?
Tops Strawberry Light Nonfat Yogurt contains 3.5 g of protein per 100 g, which is 7% of the Daily Value.
Is Tops Strawberry Light Nonfat Yogurt high in calories?
At 53 kcal per 100 g, Tops Strawberry Light Nonfat Yogurt is below the Yogurt category average of 87 kcal per 100 g.
What is the barcode for Tops Strawberry Light Nonfat Yogurt?
The barcode (GTIN) for Tops Strawberry Light Nonfat Yogurt is 0007078402360.
More from Tops
- Tops, cracker cuts swiss cheese385 kcal
- Tops Sweet & salty chewy bars, almond486 kcal
- Tops Kiwi Strawberry Fruit Drink33 kcal
- Tops Oyster crackers333 kcal
- Tops Nonfat greek yogurt57 kcal
- Tops Nonfat Greek Yogurt79 kcal
- Tops Light Greek Nonfat Yogurt With Fruit On The Bottom53 kcal
- Tops Hot Cheese Flavor Popcorn, Hot Cheese600 kcal
This is educational information, not medical advice.