Tops Mac & Cheese: Calories & Nutrition Facts
Tops Mac & Cheese has 397 calories per 100 g, with 12.1 g protein, 67.2 g carbs and 8.6 g fat (5.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pasta Dinners average.
Tops Mac & Cheese is a pasta dinners product from Tops, barcode (GTIN) 0007078442042.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 397 kcal | 20% |
| Protein | 12.1 g | 24% |
| Carbohydrates | 67.2 g | 24% |
| Sugars | 5.2 g | – |
| Fat | 8.6 g | 11% |
| Saturated fat | 5.2 g | 26% |
| Fiber | 1.7 g | 6% |
| Sodium | 828 mg | 36% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 397 kcal |
| Per 1 oz (28.35 g) | 113 kcal |
| Per serving (1 PACKAGE) | 230 kcal |
Tops Mac & Cheese vs. Pasta Dinners average
| Per 100 g | Tops Mac & Cheese | Pasta Dinners avg |
|---|---|---|
| Calories | 397 | 332 |
| Protein | 12.1 g | 11.5 g |
| Sugars | 5.2 g | 6.1 g |
| Fat | 8.6 g | 5.7 g |
Category average from 827 Pasta Dinners products in the USDA Branded Foods database.
How to track Tops Mac & Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0007078442042) or voice entry and returns calories and macros, so you can log Tops Mac & Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Tops Mac & Cheese?
Tops Mac & Cheese has 397 calories per 100 g.
How much protein is in Tops Mac & Cheese?
Tops Mac & Cheese contains 12.1 g of protein per 100 g, which is 24% of the Daily Value.
Is Tops Mac & Cheese high in calories?
At 397 kcal per 100 g, Tops Mac & Cheese is above the Pasta Dinners category average of 332 kcal per 100 g.
What is the barcode for Tops Mac & Cheese?
The barcode (GTIN) for Tops Mac & Cheese is 0007078442042.
More from Tops
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- Tops Sweet & salty chewy bars, almond486 kcal
- Tops Kiwi Strawberry Fruit Drink33 kcal
- Tops Oyster crackers333 kcal
- Tops Nonfat greek yogurt57 kcal
- Tops Nonfat Greek Yogurt79 kcal
- Tops Light Greek Nonfat Yogurt With Fruit On The Bottom53 kcal
- Tops Hot Cheese Flavor Popcorn, Hot Cheese600 kcal
This is educational information, not medical advice.