Harris Teeter Baby Squash Medley Ready Veggies: Calories & Nutrition Facts
Harris Teeter Baby Squash Medley Ready Veggies has 18 calories per 100 g, with 1.2 g protein, 3.5 g carbs and 0 g fat (2.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pre-Packaged Fruit & Vegetables average.
Harris Teeter Baby Squash Medley Ready Veggies is a pre-packaged fruit & vegetables product from Harris Teeter, barcode (GTIN) 0007203688158.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 18 kcal | 1% |
| Protein | 1.2 g | 2% |
| Carbohydrates | 3.5 g | 1% |
| Sugars | 2.4 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.2 g | 4% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 18 kcal |
| Per 1 oz (28.35 g) | 5 kcal |
| Per serving (5 BABY SQUASH | ABOUT) | 15 kcal |
Harris Teeter Baby Squash Medley Ready Veggies vs. Pre-Packaged Fruit & Vegetables average
| Per 100 g | Harris Teeter Baby Squash Medley Ready Veggies | Pre-Packaged Fruit & Vegetables avg |
|---|---|---|
| Calories | 18 | 74 |
| Protein | 1.2 g | 2.1 g |
| Sugars | 2.4 g | 5.4 g |
| Fat | 0 g | 2.2 g |
Category average from 975 Pre-Packaged Fruit & Vegetables products in the USDA Branded Foods database.
How to track Harris Teeter Baby Squash Medley Ready Veggies
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Frequently asked questions
How many calories are in Harris Teeter Baby Squash Medley Ready Veggies?
Harris Teeter Baby Squash Medley Ready Veggies has 18 calories per 100 g.
How much protein is in Harris Teeter Baby Squash Medley Ready Veggies?
Harris Teeter Baby Squash Medley Ready Veggies contains 1.2 g of protein per 100 g, which is 2% of the Daily Value.
Is Harris Teeter Baby Squash Medley Ready Veggies high in calories?
At 18 kcal per 100 g, Harris Teeter Baby Squash Medley Ready Veggies is below the Pre-Packaged Fruit & Vegetables category average of 74 kcal per 100 g.
What is the barcode for Harris Teeter Baby Squash Medley Ready Veggies?
The barcode (GTIN) for Harris Teeter Baby Squash Medley Ready Veggies is 0007203688158.
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This is educational information, not medical advice.
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