Harris Teeter Brown Instant Rice: Calories & Nutrition Facts
Harris Teeter Brown Instant Rice has 360 calories per 100 g, with 8 g protein, 78 g carbs and 3 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Rice average.
Harris Teeter Brown Instant Rice is a rice product from Harris Teeter, barcode (GTIN) 0007203697772.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 8 g | 16% |
| Carbohydrates | 78 g | 28% |
| Sugars | 0 g | – |
| Fat | 3 g | 4% |
| Saturated fat | 0 g | 0% |
| Fiber | 4 g | 14% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 360 kcal |
| Per 1 oz (28.35 g) | 102 kcal |
| Per serving (1/2 cup) | 180 kcal |
Harris Teeter Brown Instant Rice vs. Rice average
| Per 100 g | Harris Teeter Brown Instant Rice | Rice avg |
|---|---|---|
| Calories | 360 | 346 |
| Protein | 8 g | 7.2 g |
| Sugars | 0 g | 0.4 g |
| Fat | 3 g | 0.9 g |
Category average from 943 Rice products in the USDA Branded Foods database.
How to track Harris Teeter Brown Instant Rice
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0007203697772) or voice entry and returns calories and macros, so you can log Harris Teeter Brown Instant Rice accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Harris Teeter Brown Instant Rice?
Harris Teeter Brown Instant Rice has 360 calories per 100 g.
How much protein is in Harris Teeter Brown Instant Rice?
Harris Teeter Brown Instant Rice contains 8 g of protein per 100 g, which is 16% of the Daily Value.
Is Harris Teeter Brown Instant Rice high in calories?
At 360 kcal per 100 g, Harris Teeter Brown Instant Rice is above the Rice category average of 346 kcal per 100 g.
What is the barcode for Harris Teeter Brown Instant Rice?
The barcode (GTIN) for Harris Teeter Brown Instant Rice is 0007203697772.
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This is educational information, not medical advice.
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