Harris Teeter Brown Whole Grain 90 Second Quick Rice: Calories & Nutrition Facts
Harris Teeter Brown Whole Grain 90 Second Quick Rice has 157 calories per 100 g, with 2.9 g protein, 30.7 g carbs and 2.1 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Entrees, Sides & Small Meals average.
Harris Teeter Brown Whole Grain 90 Second Quick Rice is a entrees, sides & small meals product from Harris Teeter, barcode (GTIN) 0007203698814.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 157 kcal | 8% |
| Protein | 2.9 g | 6% |
| Carbohydrates | 30.7 g | 11% |
| Sugars | 0 g | – |
| Fat | 2.1 g | 3% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.4 g | 5% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 157 kcal |
| Per 1 oz (28.35 g) | 45 kcal |
| Per serving (1 cup) | 220 kcal |
Harris Teeter Brown Whole Grain 90 Second Quick Rice vs. Entrees, Sides & Small Meals average
| Per 100 g | Harris Teeter Brown Whole Grain 90 Second Quick Rice | Entrees, Sides & Small Meals avg |
|---|---|---|
| Calories | 157 | 204 |
| Protein | 2.9 g | 5.7 g |
| Sugars | 0 g | 3.5 g |
| Fat | 2.1 g | 4.8 g |
Category average from 752 Entrees, Sides & Small Meals products in the USDA Branded Foods database.
How to track Harris Teeter Brown Whole Grain 90 Second Quick Rice
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Frequently asked questions
How many calories are in Harris Teeter Brown Whole Grain 90 Second Quick Rice?
Harris Teeter Brown Whole Grain 90 Second Quick Rice has 157 calories per 100 g.
How much protein is in Harris Teeter Brown Whole Grain 90 Second Quick Rice?
Harris Teeter Brown Whole Grain 90 Second Quick Rice contains 2.9 g of protein per 100 g, which is 6% of the Daily Value.
Is Harris Teeter Brown Whole Grain 90 Second Quick Rice high in calories?
At 157 kcal per 100 g, Harris Teeter Brown Whole Grain 90 Second Quick Rice is below the Entrees, Sides & Small Meals category average of 204 kcal per 100 g.
What is the barcode for Harris Teeter Brown Whole Grain 90 Second Quick Rice?
The barcode (GTIN) for Harris Teeter Brown Whole Grain 90 Second Quick Rice is 0007203698814.
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This is educational information, not medical advice.
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