Harris Teeter 90 Second Long Grain & Wild Quick Rice: Calories & Nutrition Facts
Harris Teeter 90 Second Long Grain & Wild Quick Rice has 179 calories per 100 g, with 4.3 g protein, 35.7 g carbs and 2.1 g fat (0.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Rice average.
Harris Teeter 90 Second Long Grain & Wild Quick Rice is a rice product from Harris Teeter, barcode (GTIN) 0007203698816.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 179 kcal | 9% |
| Protein | 4.3 g | 9% |
| Carbohydrates | 35.7 g | 13% |
| Sugars | 0.7 g | – |
| Fat | 2.1 g | 3% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 543 mg | 24% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 179 kcal |
| Per 1 oz (28.35 g) | 51 kcal |
| Per serving (1 cup) | 251 kcal |
Harris Teeter 90 Second Long Grain & Wild Quick Rice vs. Rice average
| Per 100 g | Harris Teeter 90 Second Long Grain & Wild Quick Rice | Rice avg |
|---|---|---|
| Calories | 179 | 346 |
| Protein | 4.3 g | 7.2 g |
| Sugars | 0.7 g | 0.4 g |
| Fat | 2.1 g | 0.9 g |
Category average from 943 Rice products in the USDA Branded Foods database.
How to track Harris Teeter 90 Second Long Grain & Wild Quick Rice
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Frequently asked questions
How many calories are in Harris Teeter 90 Second Long Grain & Wild Quick Rice?
Harris Teeter 90 Second Long Grain & Wild Quick Rice has 179 calories per 100 g.
How much protein is in Harris Teeter 90 Second Long Grain & Wild Quick Rice?
Harris Teeter 90 Second Long Grain & Wild Quick Rice contains 4.3 g of protein per 100 g, which is 9% of the Daily Value.
Is Harris Teeter 90 Second Long Grain & Wild Quick Rice high in calories?
At 179 kcal per 100 g, Harris Teeter 90 Second Long Grain & Wild Quick Rice is below the Rice category average of 346 kcal per 100 g.
What is the barcode for Harris Teeter 90 Second Long Grain & Wild Quick Rice?
The barcode (GTIN) for Harris Teeter 90 Second Long Grain & Wild Quick Rice is 0007203698816.
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This is educational information, not medical advice.
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