Kroger Sourdough English Muffins: Calories & Nutrition Facts
Kroger Sourdough English Muffins has 228 calories per 100 g, with 5.3 g protein, 49.1 g carbs and 0.9 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value.
Kroger Sourdough English Muffins is an product from Kroger, barcode (GTIN) 0011110025302.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 228 kcal | 11% |
| Protein | 5.3 g | 11% |
| Carbohydrates | 49.1 g | 18% |
| Sugars | 1.8 g | – |
| Fat | 0.9 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.8 g | 6% |
| Sodium | 701.8 mg | 31% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 228 kcal |
| Per 1 oz (28.35 g) | 65 kcal |
| Per serving (1 muffin (57 g)) | 130 kcal |
How to track Kroger Sourdough English Muffins
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011110025302) or voice entry and returns calories and macros, so you can log Kroger Sourdough English Muffins accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kroger Sourdough English Muffins?
Kroger Sourdough English Muffins has 228 calories per 100 g.
How much protein is in Kroger Sourdough English Muffins?
Kroger Sourdough English Muffins contains 5.3 g of protein per 100 g, which is 11% of the Daily Value.
What is the barcode for Kroger Sourdough English Muffins?
The barcode (GTIN) for Kroger Sourdough English Muffins is 0011110025302.
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This is educational information, not medical advice.