Kroger Raisin bran crunchy wheat flakes cereal with raisins: Calories & Nutrition Facts
Kroger Raisin bran crunchy wheat flakes cereal with raisins has 311 calories per 100 g, with 8.2 g protein, 78.7 g carbs and 1.6 g fat (32.8 g sugars). Below are the full nutrition facts with % Daily Value.
Kroger Raisin bran crunchy wheat flakes cereal with raisins is an product from Kroger, barcode (GTIN) 0011110032485.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 311 kcal | 16% |
| Protein | 8.2 g | 16% |
| Carbohydrates | 78.7 g | 29% |
| Sugars | 32.8 g | – |
| Fat | 1.6 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 14.8 g | 53% |
| Sodium | 393 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 311 kcal |
| Per 1 oz (28.35 g) | 88 kcal |
| Per serving (1 1/4 cup (61 g)) | 190 kcal |
How to track Kroger Raisin bran crunchy wheat flakes cereal with raisins
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011110032485) or voice entry and returns calories and macros, so you can log Kroger Raisin bran crunchy wheat flakes cereal with raisins accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kroger Raisin bran crunchy wheat flakes cereal with raisins?
Kroger Raisin bran crunchy wheat flakes cereal with raisins has 311 calories per 100 g.
How much protein is in Kroger Raisin bran crunchy wheat flakes cereal with raisins?
Kroger Raisin bran crunchy wheat flakes cereal with raisins contains 8.2 g of protein per 100 g, which is 16% of the Daily Value.
What is the barcode for Kroger Raisin bran crunchy wheat flakes cereal with raisins?
The barcode (GTIN) for Kroger Raisin bran crunchy wheat flakes cereal with raisins is 0011110032485.
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This is educational information, not medical advice.