Kroger Ham Salad Premium Cured Ham With Sweet Pickle Relish: Calories & Nutrition Facts
Kroger Ham Salad Premium Cured Ham With Sweet Pickle Relish has 290 calories per 100 g, with 8 g protein, 7 g carbs and 25 g fat (4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Deli Salads average.
Kroger Ham Salad Premium Cured Ham With Sweet Pickle Relish is a deli salads product from Kroger, barcode (GTIN) 0011110222138.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 290 kcal | 14% |
| Protein | 8 g | 16% |
| Carbohydrates | 7 g | 3% |
| Sugars | 4 g | – |
| Fat | 25 g | 32% |
| Saturated fat | 4.5 g | 23% |
| Fiber | 0 g | 0% |
| Sodium | 700 mg | 30% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 290 kcal |
| Per 1 oz (28.35 g) | 82 kcal |
Kroger Ham Salad Premium Cured Ham With Sweet Pickle Relish vs. Deli Salads average
| Per 100 g | Kroger Ham Salad Premium Cured Ham With Sweet Pickle Relish | Deli Salads avg |
|---|---|---|
| Calories | 290 | 203 |
| Protein | 8 g | 6.2 g |
| Sugars | 4 g | 4.6 g |
| Fat | 25 g | 13.3 g |
Category average from 777 Deli Salads products in the USDA Branded Foods database.
How to track Kroger Ham Salad Premium Cured Ham With Sweet Pickle Relish
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011110222138) or voice entry and returns calories and macros, so you can log Kroger Ham Salad Premium Cured Ham With Sweet Pickle Relish accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kroger Ham Salad Premium Cured Ham With Sweet Pickle Relish?
Kroger Ham Salad Premium Cured Ham With Sweet Pickle Relish has 290 calories per 100 g.
How much protein is in Kroger Ham Salad Premium Cured Ham With Sweet Pickle Relish?
Kroger Ham Salad Premium Cured Ham With Sweet Pickle Relish contains 8 g of protein per 100 g, which is 16% of the Daily Value.
Is Kroger Ham Salad Premium Cured Ham With Sweet Pickle Relish high in calories?
At 290 kcal per 100 g, Kroger Ham Salad Premium Cured Ham With Sweet Pickle Relish is above the Deli Salads category average of 203 kcal per 100 g.
What is the barcode for Kroger Ham Salad Premium Cured Ham With Sweet Pickle Relish?
The barcode (GTIN) for Kroger Ham Salad Premium Cured Ham With Sweet Pickle Relish is 0011110222138.
More from Kroger
- Kroger Ice pops67 kcal
- Kroger Ice cream bars319 kcal
- Kroger Fruit bars155 kcal
- Kroger, cheese pizza, cheese245 kcal
- Kroger Pals combination pizza252 kcal
- Kroger, cream cheese spread, three cheese and jalapeno357 kcal
- Kroger, cream cheese spread, whipped strawberry318 kcal
- Kroger, so cheesy!, reduced fat baked crackers, cheese bits433 kcal
This is educational information, not medical advice.