Kroger Microwavable Meal, Red Curry: Calories & Nutrition Facts
Kroger Microwavable Meal, Red Curry has 194 calories per 100 g, with 5.3 g protein, 19.8 g carbs and 11.3 g fat (1.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Dinners & Entrees average.
Kroger Microwavable Meal, Red Curry is a frozen dinners & entrees product from Kroger, barcode (GTIN) 0011110375650.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 194 kcal | 10% |
| Protein | 5.3 g | 11% |
| Carbohydrates | 19.8 g | 7% |
| Sugars | 1.4 g | – |
| Fat | 11.3 g | 15% |
| Saturated fat | 8.1 g | 41% |
| Fiber | 1.8 g | 6% |
| Sodium | 254 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 194 kcal |
| Per 1 oz (28.35 g) | 55 kcal |
| Per serving (1 PACKAGE) | 549 kcal |
Kroger Microwavable Meal, Red Curry vs. Frozen Dinners & Entrees average
| Per 100 g | Kroger Microwavable Meal, Red Curry | Frozen Dinners & Entrees avg |
|---|---|---|
| Calories | 194 | 147 |
| Protein | 5.3 g | 7 g |
| Sugars | 1.4 g | 2.7 g |
| Fat | 11.3 g | 5.7 g |
Category average from 998 Frozen Dinners & Entrees products in the USDA Branded Foods database.
How to track Kroger Microwavable Meal, Red Curry
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011110375650) or voice entry and returns calories and macros, so you can log Kroger Microwavable Meal, Red Curry accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kroger Microwavable Meal, Red Curry?
Kroger Microwavable Meal, Red Curry has 194 calories per 100 g.
How much protein is in Kroger Microwavable Meal, Red Curry?
Kroger Microwavable Meal, Red Curry contains 5.3 g of protein per 100 g, which is 11% of the Daily Value.
Is Kroger Microwavable Meal, Red Curry high in calories?
At 194 kcal per 100 g, Kroger Microwavable Meal, Red Curry is above the Frozen Dinners & Entrees category average of 147 kcal per 100 g.
What is the barcode for Kroger Microwavable Meal, Red Curry?
The barcode (GTIN) for Kroger Microwavable Meal, Red Curry is 0011110375650.
More from Kroger
- Kroger Ice pops67 kcal
- Kroger Ice cream bars319 kcal
- Kroger Fruit bars155 kcal
- Kroger, cheese pizza, cheese245 kcal
- Kroger Pals combination pizza252 kcal
- Kroger, cream cheese spread, three cheese and jalapeno357 kcal
- Kroger, cream cheese spread, whipped strawberry318 kcal
- Kroger, so cheesy!, reduced fat baked crackers, cheese bits433 kcal
This is educational information, not medical advice.