Kroger Supersweet Golden Corn Whole Kernel: Calories & Nutrition Facts
Kroger Supersweet Golden Corn Whole Kernel has 48 calories per 100 g, with 0.8 g protein, 7.2 g carbs and 0.4 g fat (1.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Vegetables average.
Kroger Supersweet Golden Corn Whole Kernel is a canned vegetables product from Kroger, barcode (GTIN) 0011110807533.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 48 kcal | 2% |
| Protein | 0.8 g | 2% |
| Carbohydrates | 7.2 g | 3% |
| Sugars | 1.6 g | – |
| Fat | 0.4 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 0.8 g | 3% |
| Sodium | 160 mg | 7% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 48 kcal |
| Per 1 oz (28.35 g) | 14 kcal |
| Per serving (0.5 cup) | 60 kcal |
Kroger Supersweet Golden Corn Whole Kernel vs. Canned Vegetables average
| Per 100 g | Kroger Supersweet Golden Corn Whole Kernel | Canned Vegetables avg |
|---|---|---|
| Calories | 48 | 43 |
| Protein | 0.8 g | 1.6 g |
| Sugars | 1.6 g | 2.7 g |
| Fat | 0.4 g | 0.6 g |
Category average from 968 Canned Vegetables products in the USDA Branded Foods database.
How to track Kroger Supersweet Golden Corn Whole Kernel
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011110807533) or voice entry and returns calories and macros, so you can log Kroger Supersweet Golden Corn Whole Kernel accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kroger Supersweet Golden Corn Whole Kernel?
Kroger Supersweet Golden Corn Whole Kernel has 48 calories per 100 g.
How much protein is in Kroger Supersweet Golden Corn Whole Kernel?
Kroger Supersweet Golden Corn Whole Kernel contains 0.8 g of protein per 100 g, which is 2% of the Daily Value.
Is Kroger Supersweet Golden Corn Whole Kernel high in calories?
At 48 kcal per 100 g, Kroger Supersweet Golden Corn Whole Kernel is above the Canned Vegetables category average of 43 kcal per 100 g.
What is the barcode for Kroger Supersweet Golden Corn Whole Kernel?
The barcode (GTIN) for Kroger Supersweet Golden Corn Whole Kernel is 0011110807533.
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This is educational information, not medical advice.