Kroger Toasted Oats: Calories & Nutrition Facts
Kroger Toasted Oats has 359 calories per 100 g, with 12.8 g protein, 71.8 g carbs and 6.4 g fat (5.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Kroger Toasted Oats is a cereal product from Kroger, barcode (GTIN) 0011110855541.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 359 kcal | 18% |
| Protein | 12.8 g | 26% |
| Carbohydrates | 71.8 g | 26% |
| Sugars | 5.1 g | – |
| Fat | 6.4 g | 8% |
| Saturated fat | 0 g | 0% |
| Fiber | 10.3 g | 37% |
| Sodium | 564 mg | 25% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 359 kcal |
| Per 1 oz (28.35 g) | 102 kcal |
| Per serving (1 CONTAINER) | 140 kcal |
Kroger Toasted Oats vs. Cereal average
| Per 100 g | Kroger Toasted Oats | Cereal avg |
|---|---|---|
| Calories | 359 | 388 |
| Protein | 12.8 g | 8.9 g |
| Sugars | 5.1 g | 23.3 g |
| Fat | 6.4 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Kroger Toasted Oats
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011110855541) or voice entry and returns calories and macros, so you can log Kroger Toasted Oats accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kroger Toasted Oats?
Kroger Toasted Oats has 359 calories per 100 g.
How much protein is in Kroger Toasted Oats?
Kroger Toasted Oats contains 12.8 g of protein per 100 g, which is 26% of the Daily Value.
Is Kroger Toasted Oats high in calories?
At 359 kcal per 100 g, Kroger Toasted Oats is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Kroger Toasted Oats?
The barcode (GTIN) for Kroger Toasted Oats is 0011110855541.
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This is educational information, not medical advice.