Roundy's, essentially you, crispy rice and wheat flakes, vanilla almond: Calories & Nutrition Facts
Roundy's, essentially you, crispy rice and wheat flakes, vanilla almond has 367 calories per 100 g, with 6.7 g protein, 83.3 g carbs and 5 g fat (30 g sugars). Below are the full nutrition facts with % Daily Value.
Roundy's, essentially you, crispy rice and wheat flakes, vanilla almond is an product from Roundy's, barcode (GTIN) 0011150301466.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 367 kcal | 18% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 83.3 g | 30% |
| Sugars | 30 g | – |
| Fat | 5 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 10 g | 36% |
| Sodium | 500 mg | 22% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 367 kcal |
| Per 1 oz (28.35 g) | 104 kcal |
| Per serving (0.75 cup (30 g)) | 110 kcal |
How to track Roundy's, essentially you, crispy rice and wheat flakes, vanilla almond
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Frequently asked questions
How many calories are in Roundy's, essentially you, crispy rice and wheat flakes, vanilla almond?
Roundy's, essentially you, crispy rice and wheat flakes, vanilla almond has 367 calories per 100 g.
How much protein is in Roundy's, essentially you, crispy rice and wheat flakes, vanilla almond?
Roundy's, essentially you, crispy rice and wheat flakes, vanilla almond contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
What is the barcode for Roundy's, essentially you, crispy rice and wheat flakes, vanilla almond?
The barcode (GTIN) for Roundy's, essentially you, crispy rice and wheat flakes, vanilla almond is 0011150301466.
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This is educational information, not medical advice.
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